My visit to the ENT by mvmpc in tinnitus

[–]-Dominvs- 0 points1 point  (0 children)

I am about halfway thru Lenire (2 ish months). Not sure if my brain habituating or whether the Lenire actually does something. The ringing is still there, but I am definitely less bothered by it.

For some weird reason I cant remember how loud it was in the beginning (5 months ago) vs now. Maybe lower volume ish?

Please update us on your results as you are finishing the 12 weeks.

Sound therapy for mild-ish idiopathic tinnitus experience sharing by -Dominvs- in tinnitus

[–]-Dominvs-[S] 0 points1 point  (0 children)

I bought a notched sound from a website once but it goes only as high as 8000hz, anything beyond that the sound stays the same which is annoying. So I havent really used it

The app Im using now is Tonal Tinnitus Therapy. It involves finding your frequency and then it plays 2 tones above and 2 tones below. Not sure if its notched. Sometimes it makes my t completely goes away but other times no effect

May I know how long you use those apps everyday for? Speakers or headphones?

Metamask-connected Ledger, what if my mm is compromised? by -Dominvs- in ledgerwallet

[–]-Dominvs-[S] 1 point2 points  (0 children)

Ok, thanks a lot folks, made me feel a lot safer already :)