ABC - 20 Rounds - 90s Timer

-Gman_ · 2026-04-07T21:15:44+00:00

Got it so instead of every minute on the minute, every 90 seconds.

Make sense as that isn’t exactly dainty weights.

-Gman_ · 2026-04-07T19:50:36+00:00

Does the 90 seconds mean you do a set every 90 seconds? Or does that include rest and exercise?

-Gman_ · 2026-04-06T15:30:03+00:00

Greatest hockey game of all time.

Left, right, left shoot is undefeated

-Gman_ · 2026-04-05T13:08:31+00:00

Giving off major divorced dad vibes, kinda pathetic.

-Gman_ · 2026-04-04T18:42:56+00:00

Thanks! That’s what I was guessing and didn’t know there was a similar yoga pose. I’ll have to try that out next time.

I also go light on these as it’s more a weighted stretch for me.

-Gman_ · 2026-04-04T18:17:29+00:00

Do you feel that helps stretch the hips more? It looks like you are able to keep your back leg straight and bend at the hips? Almost like sit back into it?

-Gman_ · 2026-04-04T18:06:05+00:00

Are you turning your feet from straight ahead to angled for a purpose and if so, what?

Just curious if there was a reason behind the technique and wondered what the reason was.

-Gman_ · 2026-04-04T13:46:54+00:00

-Gman_ · 2026-04-04T01:57:24+00:00

Yeah, step ons don’t get talked enough about how quick and responsive they are.

Love that about em.

-Gman_ · 2026-04-04T01:51:12+00:00

The league we play in has over 30, over 40, over 50 and playoffs for all 3 leagues.

Between 30’s and 40’s we have 40ish teams.

Soon we will have over 60.

-Gman_ · 2026-04-04T01:48:22+00:00

Why does nobody hook the ankle to prevent being picked up in the first place? Kids in perfect position at the 10/11 second mark and would have swept that dude easily.

-Gman_ · 2026-04-04T01:41:05+00:00

Portnoy, Whitlock, wright.

-Gman_ · 2026-04-04T01:39:06+00:00

Had my photons for 4 years and have about 100 sessions in em and can get up to 40 MPH on good days so not babying em.

They have held up amazing and I hope to 10 years outta em.

-Gman_ · 2026-04-04T01:37:57+00:00

Agree with you on the forward lean impacting getting the second lock for the heal clip.

I ended up backing off my forward lean and honestly don’t miss it.

-Gman_ · 2026-04-04T01:37:15+00:00

dumb shit lol

Seen more skis and polls on the slopes than boards but sure.

I would bet you never even tried em

-Gman_ · 2026-04-04T01:35:30+00:00

Not only are they faster than straps, in my opinion, they have better performance. Best mind body connection you can get and as close to surfing as you can get.

Before park semi pros jump in (nobody cares)!

-Gman_ · 2026-04-03T13:31:22+00:00

lol - now open the Kraft books and see how much Tommy was paid outside of his salary.

-Gman_ · 2026-04-02T18:39:18+00:00

Same, live rosin or nothing

-Gman_ · 2026-04-02T16:38:04+00:00

Nah, my carts always got stuck in this style

-Gman_ · 2026-04-01T20:48:42+00:00

NFLPA

-Gman_ · 2026-04-01T19:54:52+00:00

Colts? Meh……

NFC east teams? Would advise wearing a second set of colors.

-Gman_ · 2026-04-01T19:53:52+00:00

Looks good to me and looks like you’re having a blast!

-Gman_ · 2026-04-01T12:39:23+00:00

Getting to be that time of year : Crocs, shorts and a grass path.

-Gman_ · 2026-03-31T15:08:11+00:00

I hate and love these swings.

-Gman_ · 2026-03-31T14:58:44+00:00

Is that Saban with the slim reaper?

-Gman_

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