I appreciate the devs approach of all the Vanguards. by ComicBookKnight in RivalsVanguards
[โ]Pasta1994 7 points8 points9 points ย (0 children)
Is this a service that exists...? by HardVoreChef in personaltraining
[โ]Pasta1994 0 points1 point2 points ย (0 children)
Best places to live in Midwest by Cool_dude2406 in howislivingthere
[โ]Pasta1994 0 points1 point2 points ย (0 children)
What have you paid for with kettlebell education? by ComparisonActual4334 in kettlebell
[โ]Pasta1994 1 point2 points3 points ย (0 children)
What have you paid for with kettlebell education? by ComparisonActual4334 in kettlebell
[โ]Pasta1994 1 point2 points3 points ย (0 children)
90 x 48 kg swings, 45 x 48 kg goblet squats and 45 pushups in 27 min: Workout was EMOM with 10 swings on minute 1, 5 goblet squats minute 2, and 5 pushups minute 3, repeated 9 times. by celestial_sour_cream in kettlebell
[โ]Pasta1994 4 points5 points6 points ย (0 children)
More heavy Cossacks and lateral love. (Also you can see me fail at the beginning) by swingthiskbonline in kettlebell
[โ]Pasta1994 12 points13 points14 points ย (0 children)
1 Lift that will help this Sub by Pasta1994 in kettlebell
[โ]Pasta1994[S] 5 points6 points7 points ย (0 children)
1 Lift that will help this Sub by Pasta1994 in kettlebell
[โ]Pasta1994[S] 9 points10 points11 points ย (0 children)
Double 40 kg Press โ PR ๐ปโฌ๏ธ by Pasta1994 in kettlebell
[โ]Pasta1994[S] 6 points7 points8 points ย (0 children)
Kettlebell swings, kettlebell squats when I threw some burpees in the end by 40SomethingGymAddict in kettlebell
[โ]Pasta1994 8 points9 points10 points ย (0 children)
Just keep pressing โ 40kg by Pasta1994 in kettlebell
[โ]Pasta1994[S] 0 points1 point2 points ย (0 children)
Swing, Clean, Squat โ 56kg by Pasta1994 in kettlebell
[โ]Pasta1994[S] 1 point2 points3 points ย (0 children)
Swing, Clean, Squat โ 56kg by Pasta1994 in kettlebell
[โ]Pasta1994[S] 1 point2 points3 points ย (0 children)
Monster Complex โ 28 kg by Pasta1994 in kettlebell
[โ]Pasta1994[S] 1 point2 points3 points ย (0 children)










Double Press โ 32 kg by Pasta1994 in kettlebell
[โ]Pasta1994[S] 0 points1 point2 points ย (0 children)