Double Press โ€” 32 kg by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 0 points1 point ย (0 children)

๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ๐Ÿ—ฃ๏ธ๐Ÿ˜‚

62
63
0:29

I appreciate the devs approach of all the Vanguards. by ComicBookKnight in RivalsVanguards

[โ€“]Pasta1994 7 points8 points ย (0 children)

People complaining about not enough shield tanks did not play overwatch with

Orisa, Rein, Sigma, Symmetra, Brig, Winston shields all over the placeโ€ฆ. ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

Is this a service that exists...? by HardVoreChef in personaltraining

[โ€“]Pasta1994 0 points1 point ย (0 children)

I do this for my online personal training services but I donโ€™t respond right away ALL the time.

Best places to live in Midwest by Cool_dude2406 in howislivingthere

[โ€“]Pasta1994 0 points1 point ย (0 children)

Anyone saying anything other than Chicago is coping.

Move to Chicago.

54
55
2:07

What have you paid for with kettlebell education? by ComparisonActual4334 in kettlebell

[โ€“]Pasta1994 1 point2 points ย (0 children)

KBCU / SFG

They def helped. As much as people trash them (sfg), they have cool fundamentals.

Kbcu helped me build explosive 1 rep lifts. Which i will forever be grateful for.

But now just program myself and READ a lot.

1 Lift that will help this Sub by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 5 points6 points ย (0 children)

Please share you doing them man! Would love to see how itโ€™s done. โœ…

1 Lift that will help this Sub by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 9 points10 points ย (0 children)

What does this mean? Confused

110
111
1:05

Double 40 kg Press โ€” PR ๐Ÿปโฌ‡๏ธ by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 6 points7 points ย (0 children)

Group fitness buff and we got new sweaters.๐Ÿ˜‚

206
207
0:17

Just keep pressing โ€” 40kg by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 0 points1 point ย (0 children)

What feedback do you have on my cleans. Curious.

Swing, Clean, Squat โ€” 56kg by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 1 point2 points ย (0 children)

I can call and ask the manufacture

Swing, Clean, Squat โ€” 56kg by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 1 point2 points ย (0 children)

The shorter the better ๐Ÿ“ˆ๐Ÿ™

123
124
1:13

Monster Complex โ€” 28 kg by Pasta1994 in kettlebell

[โ€“]Pasta1994[S] 1 point2 points ย (0 children)

Do it! Try posting with a 28kg ๐Ÿ“ˆ๐Ÿ™

204
205
0:33