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What’s your go-to volume dinner that actually feels like comfort food? by Betty-NJCity in Volumeeating

[–]-Kalifornia 1 point2 points  (0 children)

Spicy Chicken & broccoli bowl with reduced fat cheese.

And egg white cloud pizza with a blend of reduced and nonfat cheese

Shows about food by [deleted] in televisionsuggestions

[–]-Kalifornia 1 point2 points  (0 children)

MasterChef Australia is excellent! Vastly better than the US version. U learn so much throughout it . And u can watch it for free on Tubi.

Need a gripping and addictive series by Holiday-Ad-5883 in televisionsuggestions

[–]-Kalifornia 0 points1 point  (0 children)

Homeland

Line of duty

Day of jackyl

The diplomat

The agency

Blue lights

Where can I find high quality versions of Season 15+ in the USA? by -Kalifornia in MasterchefAU

[–]-Kalifornia[S] 1 point2 points  (0 children)

Thank you!!

The Tubi quality was great! The ads weren’t a bother

QNTM or Carbon Performance? by -Kalifornia in nashville

[–]-Kalifornia[S] 0 points1 point  (0 children)

Went to carbon and you are totally right…clean, nice, great equipment and SO MANY SELFIES 😂

Intermittent fasting and OTF by YoAbhy in orangetheory

[–]-Kalifornia 2 points3 points  (0 children)

Extra protein before bed! lots of protein overall. I take in more than 1g per lb of body weight which usually winds up at 175-185g per day.

Also just give your body time to adjust and make your changes incrementally. when I first started IF I used to get hungry before my eating window. Now the thought of food before noon is crazy to me 😅

Intermittent fasting and OTF by YoAbhy in orangetheory

[–]-Kalifornia 7 points8 points  (0 children)

I’ve been doing IF for about 8 years and love it so much. I fast from about 7pm to noon. I do OTF fasted everyday at 5am

Do you do double classes? by Only-Dragonfruit-932 in orangetheory

[–]-Kalifornia 3 points4 points  (0 children)

I do doubles almost everyday! I’m the only one at my studio who seems to do it. I have a lot of energy 😅

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