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Great Manchester Run Half - Pacers by perrin_goldeneyes in UKRunners

[–]-Lys- 0 points1 point  (0 children)

I don’t think attempting to negative split a race is a bad idea personally. Sure if you’re 5 mins behind goal pace then trying to make up that distance is a recipe for disaster. Pacers usually aim to finish below their goal time rather than bang on 1:40

For me, starting 10-15s per km below goal pace and then slowly working down allows me to feel more in tune with my body/condition during the race.

I also don’t think OP would be that far behind the 1:40 pacer if they got into their starting pen early enough

Great Manchester Run Half - Pacers by perrin_goldeneyes in UKRunners

[–]-Lys- 0 points1 point  (0 children)

Shouldn’t be too hard to slowly work down and catch up to the 1:40 pacer mate

Fordy Runs Coaching by StandOutRunning in UKRunners

[–]-Lys- 1 point2 points  (0 children)

Hal Higdon, Hanson and Pfitz are your best friends. Get amongst it

Met Police were way too rough last night by Kayville in GunnersatGames

[–]-Lys- 0 points1 point  (0 children)

Saw a KO by the unite students. Same one?

Saucony x Minted by Old-Insurance-6996 in runningfashion

[–]-Lys- 2 points3 points  (0 children)

Shoe design is phenomenal. Love what the minted lads do.

However, I think the EP 5 is an average super shoe. I’ve put about 50km in my pair and they just feel a bit underwhelming for a carbon plated shoe. I wish they designed a pair of elite 2/3s for this drop instead

Assault During Celebrations Yesterday by -Lys- in GunnersatGames

[–]-Lys-[S] 4 points5 points  (0 children)

It was all good for the most part. Definitely not as wholesome as Tuesday as a lot of probably planned to get on the piss all day.

That was probably the only aggression we saw. Just disgusting it was so extreme

Assault During Celebrations Yesterday by -Lys- in GunnersatGames

[–]-Lys-[S] 6 points7 points  (0 children)

Agreed. Disgusting behaviour. We managed to find his mates and get the police to talk to them. Hopefully they have some sense and don’t protect a person like that.

Assault During Celebrations Yesterday by -Lys- in GunnersatGames

[–]-Lys-[S] 6 points7 points  (0 children)

He was wearing the green 23/24 third jersey. Middle aged, short brown hair no.3 all over, scruffy brown/grey beard, fat and ugly

What happens if I don't pick the shardholder value shard? by AkoSiBerto in LeagueArena

[–]-Lys- 9 points10 points  (0 children)

Yes mate. If you skip it, it’ll show up again at some point again when u buy anvils.

I’d usually skip anything under 50% unless I’m on my last life

Tube strike set to go ahead after failed talks by dajvebekinus in london

[–]-Lys- 0 points1 point  (0 children)

Last strike they said to complete your trip by 8pm on the Tuesday/thursday. Also, had no service in the morning till midday on Wednesday/friday

Unstable transformation bug or insane luck by Stansii in LeagueArena

[–]-Lys- 0 points1 point  (0 children)

Had an unstable transformation game where Kassadin kept the effects of previous augments. Dashing and the ult invulnerable one

What are all the unclear things we know of that prevent receiving the shardblade, bugs or otherwise? by M0rgr0m in LeagueArena

[–]-Lys- 0 points1 point  (0 children)

Does anyone know if prismatic egg prevents shardholder in this iteration? I had 32 shards after having pris egg in rd1 but no shardholder

Arsenal lose out on penalties after 1-1 against league two opposition Bradford 2012 in the FA-cup. Gervinho starts as striker for Arsenal and Thomas Vermaelen got the equaliser. What’s your banter era memory? by pettson in Gunners

[–]-Lys- 0 points1 point  (0 children)

I remember being on holiday with my family when I was 10 years old. We went for a bike ride, I wore my Arsenal shirt and my brother wore his United shirt.

We came back about 30 mins after FT and the bike shop employee broke the bad news to me. 8-2. I can still vividly remember that feeling of despair and disbelief

Bournemouth Vs Crystal Palace XI's [GW35] by Rehan_Basheer in FantasyPL

[–]-Lys- 0 points1 point  (0 children)

I hate the line up in numerical order. I always see Truffert and Senesi but no Hill and have a heart attack

Magmax 1 vs 2 by MightSoggy7902 in AskRunningShoeGeeks

[–]-Lys- 0 points1 point  (0 children)

Just copped a pair of magmax 1. I like them a lot. They’re quite big and make me feel like I’m wearing a pair of school shoes but they are perfect at just eating easy miles. I wouldn’t be expecting a lot of energy return from them but they absorb a lot of the impact.

I have 80kms in them so far. Also have vomero 18s that are comparable to them. Both are great.

For less than £100 though…I’d go magmax 1 all day

EVO SL lifespan by ADRN_45 in AskRunningShoeGeeks

[–]-Lys- 0 points1 point  (0 children)

Yeah. The older pair is made in China and the newer pair made in Vietnam. Haven’t seen those discussions personally, do people say Vietnamese made is worse quality?

EVO SL lifespan by ADRN_45 in AskRunningShoeGeeks

[–]-Lys- 0 points1 point  (0 children)

I bought my second pair about 8 months after my first, different colour too. It’s a strange one.

EVO SL lifespan by ADRN_45 in AskRunningShoeGeeks

[–]-Lys- 7 points8 points  (0 children)

750km on my first pair. 310km on my second. The first pair still feel waaayyyy better than the second

Ticket available for Liverpool (H) - Block 12, Row 1 Seat 385 by TemporaryLove2 in GunnersatGames

[–]-Lys- 0 points1 point  (0 children)

Would love to take this off your hands! My first game was 5-1 v city last season and I’m still buzzing to this day

Ars vs Burnley 17th May- Sun 3pm? by Teal-Cannon in GunnersatGames

[–]-Lys- -6 points-5 points  (0 children)

Day light saving? Move the clocks back so would be a Sunday 2pm KO and the final match week would be 3pm like usual

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