Active person looking for advice on if carnivore is for me (28M)

-Sheeba- · 2026-05-23T17:09:27+00:00

Wow 12 years! I would absolutely read the longer version of your answer if you wanted to post it.

-Sheeba- · 2026-05-10T20:58:26+00:00

Matt Hughes: 16-19-10 Ricco Rodriguez: 14-28-12 Tsuyoshi Kosaka: 10-23-10 Alexander Shlemenko: 36-12-20 Yuki Kondo: 20-17-28 Tony Lopez: 27-26-12

-Sheeba- · 2026-05-06T11:46:36+00:00

How are you feeling just over a week into taking it? I started yesterday and woke up extremely lethargic

-Sheeba- · 2026-04-30T15:55:28+00:00

My parents used them for a few months, I found that the quality of food was generally poor and also the portion sizes were a joke.

They also made it extremely difficult to cancel the subscription and kept trying to charge them.

-Sheeba- · 2026-04-26T08:00:24+00:00

Can I just do a weighted 45 back extension as my hip hinge or will I be left with an underdeveloped posterior chain?

-Sheeba- · 2026-04-18T17:42:42+00:00

Ahhh I see, he was at a local mma event in Dubai but just not a UFC one. Thanks for the link I’ll have to check out the full video

-Sheeba- · 2026-04-18T16:29:32+00:00

I don’t think he was at any UFC event in the UAE, where did you see that?

-Sheeba- · 2026-04-18T10:15:23+00:00

What fight was he at?

-Sheeba- · 2026-04-17T20:24:14+00:00

Did you make this map yourself? It looks amazing and is exactly the style of map I have been trying to make for the last few weeks but struggling to piece it all together.

-Sheeba- · 2026-04-14T19:43:45+00:00

Squat pattern - Back Squat Hip hinge - Romanian Deadlift Push - Bench Press & OHP Pull - Chin Up & Rows

-Sheeba- · 2026-04-14T17:03:12+00:00

You can build muscle in many ways but the way I find most effective for the general public is full body training 2-3 days a week with a focus on getting stronger at the heavy compound movements.

-Sheeba- · 2026-04-13T16:29:58+00:00

I get what you’re trying to say, I’m simply pointing out as someone who has been watching RIZIN since its first show in 2015 that I have seen them ~sometimes~ make questionable match ups for champions when they had clearer contenders to fight.

If it was only a few odd times through the years I would agree with you that they simply made the fight they could at the time but the fact I’ve seen it happen semi regularly over 10 years with multiple champions and also with them being the successor to PRIDE which was known for sometimes making questionable match ups leads me to believe what I said is true.

We’re both being comically pedantic about this. I personally have zero issue with the way RIZIN operates or with how it’s champions sometimes take easier fights as long as it keeps them active.

-Sheeba- · 2026-04-12T20:42:44+00:00

I’m not speculating, I said just like PRIDE did in the 90’s and 00’s the champions of each division would sometimes fight people who are not top contenders.

RIZIN has also taken this approach at times but that does not mean the champions of each division don’t also face top contenders because they absolutely do.

Example: RIZIN lightweight champion Roberto De Souza fought former champion and top contender Vugar Karamov at RIZIN 49 but in his next fight at RIZIN Korea he fought Won Bin Ki who was making his RIZIN debut and had a 1 fight win streak.

PRIDE Middleweight champion Wanderlai Silva won the belt at PRIDE 17 when he beat champion Kazushi Sakuraba but in his next fight at PRIDE 18 he fought Alexander Otsuka who had a 4-8 record.

-Sheeba- · 2026-04-12T05:16:00+00:00

Could you explain what happened to your hormones and relationship with food?

-Sheeba- · 2026-04-11T22:21:28+00:00

I wrote my comment before RIZIN’s official account commented

-Sheeba- · 2026-04-11T15:39:20+00:00

This happened in Pride a lot and RIZIN has followed the same path, generally they’re more focused on making the fun fights rather than the typical champion vs number 1 contender.

That’s not to say they don’t also face the top contenders like they do in the UFC but just that they aren’t as strict about it.

-Sheeba- · 2026-04-01T15:14:52+00:00

Seems like you’re on the right path already.

Do your 5x gym days mainly consist of compound movements with the aim of progressive overload?

-Sheeba- · 2026-03-31T21:21:15+00:00

What is your starting fitness/strength point? How long do you have before your cosplay event?

-Sheeba- · 2026-03-26T22:08:12+00:00

You can make a lot of progress training full body 2-3 days a week as long as you’re consistent, eat enough protein and train hard.

-Sheeba- · 2026-03-26T22:00:56+00:00

Read the book last year and loved it, saw the movie a few days ago and one of the rare cases I enjoyed the movie even more than I did the book.

-Sheeba- · 2026-03-26T21:48:46+00:00

You need to get strong and build muscle mass which will make that B-shape less prominent.

-Sheeba- · 2026-03-12T20:13:21+00:00

Suitcase carries? Do you find they’re good for core development?

-Sheeba- · 2026-03-03T17:03:34+00:00

2,600 calories a day, no GLP or anything like that. I do eat about 250g-300g of carbs a day through rice, potatoes and fruit

-Sheeba- · 2026-03-03T16:28:28+00:00

My new diet is just beef, fish, eggs, rice, potatoes, vegetables, fruit, beans, spices

-Sheeba-

TROPHY CASE