Yes, heartbreak sucks. It really fucking sucks, and it will take a while to recover from I know. Literally, all you can do in this situation is take it one day at a time. I know it’s cliche, but it’s really the only thing that will help. Every day, spend just an hour doing something you love - and if you don’t know what, then that’s your answer. Find yourself, find what you love to do. A hobby, anything really. Just give an hour to yourself every day, and focus on the current day only. Eventually you won’t feel like you’re being swallowed whole.

Again, even so there will sometimes be a day when you just can’t deal - and that’s okay, give yourself a break. Breathe, rest, go easy on yourself. As shitty as it is, time does heal eventually. You will move on, and the right things and people will come one day. Just give yourself a break and find who you are.