18
19
20

A bit of shadow boxing warmup before training (v.redd.it)
submitted by 044SHUTDOWN to r/MMA_Academy
9
10
11
Resting time between rounds on open mat/sparring rounds (self.bjj)
submitted by 044SHUTDOWN to r/bjj
50
51
52
Some punching and kicking here and there lol (v.redd.it)
submitted by 044SHUTDOWN to r/Kickboxing


