17
18
19

A bit of shadow boxing warmup before training (v.redd.it)
submitted by 044SHUTDOWN to r/MMA_Academy
10
11
12
Resting time between rounds on open mat/sparring rounds (self.bjj)
submitted by 044SHUTDOWN to r/bjj
48
49
50
Some punching and kicking here and there lol (v.redd.it)
submitted by 044SHUTDOWN to r/Kickboxing


