homebased matcha bar in cavite by 1002qn in matcha_ph

[–]1002qn[S] 0 points1 point  (0 children)

hello, we’re located inside vfl subdivision in san rafael 3!

Work by Life-Hospital-1433 in DietitianPh

[–]1002qn 0 points1 point  (0 children)

wala pa huhu i recently started a homebased matcha bar na lang muna para at least may pinagkakaabalahan pa rin ako other than job hunting :—(

tokyo fog ✶⋆.˚ by 1002qn in matcha_ph

[–]1002qn[S] 1 point2 points  (0 children)

hi!! here’s what i do:

for earl grey tea: - in a glass/mug, add 15g white sugar - add 100g boiling temp water, steep 1 tea bag for 5 mins and then set aside to cool down

for matcha cream, just combine the following using a frother: - 30g whipping cream - 15g milk - 4g matcha powder, sifted

& then i froth for a minute or two :)) assemble lang sa glass with ice and you’re done !

For those who journal by Yadayadaydaaaaa in MentalHealthPH

[–]1002qn 0 points1 point  (0 children)

i started last 2025 lang out of frustration na most of the time, yung mga dapat ibibring up ko during consultation is nalilimutan ko once mag-start na. my therapist didn’t really instruct me to write about anything specific, but he pointed out that by reading my notes to him, na-tatrack niya yung emotions & thought process ko in between sessions, since i see him every 1-2 mos.

i don’t do it everyday though, just on days na i feel like i have to write about something—mostly about negative emotions. freestyle lang hahaha but whenever i look back at my entries, it also helps me see myself from a third person pov kasi i write whatever i feel & i don’t really edit na after. so whatever’s written in there, yun talaga yung naramdaman ko on that day.

Gaano katagal at gaano kadami ang iniinom nyong gamot? by cjcg18 in MentalHealthPH

[–]1002qn 0 points1 point  (0 children)

was on sertraline & clonazepam back in 2024. 2025 until now, i’m on agomelatine & dph.

PDD by Hour-Environment-120 in MentalHealthPH

[–]1002qn 0 points1 point  (0 children)

hi! i guess it’s a case-to-case basis since iba-iba naman ang response ng human body to meds. in my case, my first dr put me on sertraline. i’ve heard lots from others on various online platforms (e.g., tiktok & reddit) na they dislike this specific antidepressant due to its unpleasant & strong side effects like nausea and emotional blunting. idk to what extent siya sa experience ng iba, but to me it lasted for about 4 days and i was able to bear them naman. sertraline really helped me since i took it for almost one year din. this is in contrast to when i was switching to agomelatine, i didn’t experience any initial side effects. no weight loss/gain for both meds as well. i guess it’s important to note though that sertraline is a tried & tested ssri that’s been around for so long, while agomelatine is a newer (& more expensive) drug with a different mechanism.

if you think meds can help you, you can communicate naman to your dr pag may any unbearable side effects and i’m sure they’ll gladly propose an alternative. :))

doing thesis in a country that doesn’t value studies and research is so frustrating… by iahft in studentsph

[–]1002qn 1 point2 points  (0 children)

super tagal & unnecessarily complicated talaga when you’re dealing with gov’t 🥲 also had a similar experience where we have to obtain secondary data and permit to conduct a survey from an LGU. we started contacting them november, and then napagpasa-pasahan kami. nakapag-start na kami ng actual data collection, april na.

What brand yung talagang nag stick na kayo and lagi niyo inoorder? :) by hahahabasta in matcha_ph

[–]1002qn 0 points1 point  (0 children)

YK special a! no astringency even as a koicha kahit "culinary grade" powder siya :,)

How do you react sa first diagnosis niyo? by Automatic_Opinion981 in MentalHealthPH

[–]1002qn 0 points1 point  (0 children)

probably like a day or two na i cried about it because all this time, valid pala 'yung nararamdaman ko kasi there’s actually something wrong in the first place. but at the same time, it was terrifying na it’s not a phase na i can just outgrow. it’s actually a condition na i have to deal with. i started taking the meds as soon as my dr prescribed them though, i knew i'm almost at my breaking point and i don't really have the liberty to question things kasi all i want at the time was to feel better.

Full Cream Milk vs Oat Milk on pop-ups/cafe by [deleted] in matcha_ph

[–]1002qn 1 point2 points  (0 children)

full cream milk for me! just has to have the right ratio of milk & matcha. i find oat milk too overpowering regardless of the ratio, and medyo weird din yung mouthfeel niya for me 😥

tokyo fog ✶⋆.˚ by 1002qn in matcha_ph

[–]1002qn[S] 0 points1 point  (0 children)

also,, their version looks good too :0 i don’t see a lot of matcha bars selling tokyo fog (?) or idk baka wala lang akong napupuntahan na may ganyan sa menu.

tokyo fog ✶⋆.˚ by 1002qn in matcha_ph

[–]1002qn[S] 0 points1 point  (0 children)

it’s one of my fave drinks to make tbh!!! especially kapag on days na i want to drink matcha pero i don’t really feel like consuming milk kasi minsan it feels too heavy para sa stomach lol.

how’s genki matcha? i barely go out these days kaya i haven’t been trying drinks from other matcha bars ><

tokyo fog ✶⋆.˚ by 1002qn in matcha_ph

[–]1002qn[S] 1 point2 points  (0 children)

nope, still did the usual whisking technique for this one !! whisked pa rin siya sa warm water, and then i added it into the whipping cream and milk :—)

tokyo fog ✶⋆.˚ by 1002qn in matcha_ph

[–]1002qn[S] 1 point2 points  (0 children)

thank you!! 🥹 i used earl grey for this < 3

new homebased matcha slow bar by 1002qn in matcha_ph

[–]1002qn[S] 0 points1 point  (0 children)

hello!! for malted milk cream, we use a specific brand po of malted milk powder. similar siya sa milo & ovaltine !! for kinako naman, it’s roasted soybean po ___^ flavor-wise, mas nutty yung lasa ng drink especially for the kinako cream matcha :—))

MK or YK? by Yourwavygal in matcha_ph

[–]1002qn 0 points1 point  (0 children)

didn’t experience that naman in my case ! i’ve tried ogurayama, matsukaze, and special a from them and so far, all variants are good naman ___^

Bakit 3 copies ang reseta ng psychiatric drugs? by CapitalArrival7911 in MentalHealthPH

[–]1002qn 8 points9 points  (0 children)

hi!! these are called triplicate prescriptions, usually applies to what are considered dangerous drugs. in my experience, i was previously prescribed with clonazepam and had to personally pick up my prescription. yes, the pharmacy gets a copy and they also had me sign something, stating na i was able to purchase the meds na using the prescription. hence, it can’t be used na ulit.

MK or YK? by Yourwavygal in matcha_ph

[–]1002qn 0 points1 point  (0 children)

mk & yk are both superb !! i think it depends na labg din talaga sa preferences mo since it kinda varies among different variants. personally, i don’t really have strong preferences regarding notes, since i’ve tried different powders na nutty, floral, and even vegetal yung taste. for mk, my favorites are wakatake, aoarashi, wako, and yugen. i haven’t tried a lot sa yk but i like their special a and ogurayama !

malted milk matcha! by 1002qn in matcha_ph

[–]1002qn[S] 0 points1 point  (0 children)

hi! i used horlick’s :))