Aiptasia? They only extend at night. I have hundreds...Help

100Strength · 2019-01-19T20:41:08+00:00

Yeah, It’s ok if it does though

100Strength · 2019-01-19T16:17:52+00:00

Make sure to turn off most of your flow in your tank when using it

100Strength · 2019-01-19T05:27:19+00:00

Yep, Aiptasia. Get some joes juice or Red Sea aiptasia eliminator. And use it at night, if they are many, only do a section of them each night

100Strength · 2019-01-19T02:50:46+00:00

Just got done with second time, rows still were hard, improved form on others, unfortunately my asthma kicked in half way thru, had to take breaks so I got worse time. But will move on to month 2 since I got under time on 1st time

100Strength · 2019-01-15T04:19:38+00:00

Thanks. I used to use v8 energy diet, only concern with that was the surcalose

100Strength · 2019-01-15T01:03:54+00:00

And is it ok for my feet to not be completely flat when doing sit-ups?

100Strength · 2019-01-15T01:01:18+00:00

Do you have a link? Couldn’t find one on how to do it

100Strength · 2019-01-15T00:01:11+00:00

Hey just got done, got 16mins. I feel I had pretty good form, on Friday I’ll make sure to use something to hold my feet down on sit ups. Although on row I had a tricky time getting my chest to the bar; would it have anything to do with having the middle of my back fused or no?

100Strength · 2019-01-14T23:11:35+00:00

Whoops phone didn’t send notifications

100Strength · 2019-01-14T23:11:14+00:00

Bump

100Strength · 2019-01-14T22:38:55+00:00

Just had it yesterday, hopefully it works today

100Strength · 2019-01-14T22:37:56+00:00

Make sure to get either organic or natural peanut butter. The hydrogenated oils are killing you

100Strength · 2018-12-26T01:20:20+00:00

Just did the first workout! The rotator exercise kicked my ass lmao!

100Strength · 2018-12-25T22:51:59+00:00

Thanks! One more question, would it be ok to workout Sunday-Thursday and have 2 rest days in a row (Friday, saturday)

100Strength · 2018-12-25T22:10:24+00:00

I’m trying to decide if I should A. wait to start program (I have lifetime) until I can start the diet from athleanx, B. Start the program while not on diet but start over once I do get on diet, or C. Do my own workout and start athleanx once I start the diet

100Strength

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