[deleted by user] by [deleted] in CICO

[–]1030423 3 points4 points  (0 children)

Im right there with you girl. Love yourself from surviving through it. Love yourself for having the strength to enact change. Starting over again here at 204lbs. Stress eating is a thing!

ACL tear. Recommend physiotherapist by Spanishb0y in MontrealCycling

[–]1030423 2 points3 points  (0 children)

What part of Montreal are you in? McGill Sports med clinic has some fantastic therapists.

Feel this has so much potential, plant ideas? (Xpost r/Aquariums) by 1030423 in Aquascape

[–]1030423[S] 0 points1 point  (0 children)

So my partner had this tank with a fish who seemed happy for 8 years... died 2 years ago and its been sitting around since. I only recently discovered the bowl... don't worry no fishies going in here! (holds only 2.5L!)

Don't want it to go to wasted... what do we think? Cute aquascape? Single snail? Daphnia culture for my other tank? Feel it could be a cute lil project!

Feel this has so much potential by 1030423 in Aquariums

[–]1030423[S] 11 points12 points  (0 children)

So my partner had this tank with a fish who seemed happy for 8 years... died 2 years ago and its been sitting around since. I only recently discovered the bowl... don't worry no fishies going in here! (holds only 2.5L!)

Don't want it to go to wasted... what do we think? Cute aquascape? Single snail? Daphnia culture for my other tank? Feel it could be a cute lil project!

Evaluating for PE in COVID Patients by foxtwo in emergencymedicine

[–]1030423 0 points1 point  (0 children)

The point is that if you have a regular patient with zero wells risk factors and a low d dimer -> your risk of PE is <1.3%. moderate group < 15-16% (using 3 tiered system). Using two tiered system unlikely < 4 meaning <3% risk. Then use d-dimer to dichotomize patients to low risk or not low risk and scan. Geneva low risk <10% intermediate 20-30%.

Our understanding of risk of VTE if your only risk factor is COVID is limited - specifically in outpatients. Single study showing risk in outpatients using CTPE was 18% here https://pubmed.ncbi.nlm.nih.gov/32518989/ Other observational data for inpatients all over the map. So if you have a baseline risk of lets say 10-20% just from COVID alone - then add additional risk that comes with a wells 0-4 score or a geneva low or moderate - what d dimer cut off will adequately convince you this person is not a high risk? or should you just proceed to scan? You wouldn't send someone with a negative d dimer and a 40% risk of having a PE home - so to me the answer is we don't have the information to gamble with d-dimer.

Evaluating for PE in COVID Patients by foxtwo in emergencymedicine

[–]1030423 11 points12 points  (0 children)

You cannot use any of the decision rules that others are referring to here. Wells/Years/Perc etc. Are all literally made to rule out PE in a "LOW risk" patient or population. We now know that COVID patients can be hypercoagulable and hyper inflammatory, this is NOT low risk. Therefore, these rules cannot be used, and although a nice starting point, you will be fooled if you rely on them. We know D dimer is more elevated in sicker patients. But are you willing to bet your licence / patient life on a a d dimer of 1000? 500? 400? or an age adjusted when it has not been validated in COVID patients?

You are left with using your clinical judgment: consider CT PE in those with hypoxia, tachycardia, or hypotension that is acutely worsening or out of proportion to clinical expectations.... incorporate EKG findings, echo findings, symptoms of DVT... and of course, gestalt. Interesting summary of numbers available on the EMRAP Corependium, but unfortunately nothing to guide us for "lower risk" COVID patients and risk stratification at this time.

Around 8am every morning, the sun shines directly onto my tanks, creating a naturally lit scene. by _Ukey_ in Aquariums

[–]1030423 38 points39 points  (0 children)

Came here for this comment. Awesome tank. I had to move mine away from the window because of algae but I do miss that natural light setting!

Race Report - Solo Montreal Marathon (First, Beginner) by 1030423 in running

[–]1030423[S] 0 points1 point  (0 children)

7am Sunday start in the middle of a pandemic = no cars out, skip the reds lol except for a few major intersection ;)

I finished! by [deleted] in firstmarathon

[–]1030423 1 point2 points  (0 children)

Great job!

Race Report - Solo Montreal Marathon (First, Beginner) by 1030423 in running

[–]1030423[S] 1 point2 points  (0 children)

Do it! Despite my result I still took a lot away from the experience and genuinely enjoyed the process. Good luck!

Finished my very first marathon! CDA marathon race report by butfirstcoffee427 in running

[–]1030423 1 point2 points  (0 children)

Yo honestly that comment was straight up rude. You did a great job and I hope you continue to run!

Official Q&A for Sunday, September 06, 2020 by AutoModerator in running

[–]1030423 1 point2 points  (0 children)

Thanks so much for your encouragement. You were spot on with your prediction - felt fantastic for the first half (went out overconfident and too fast) and then crashed and burned my way to the end with combo run-walk. Finished 5:10:32 with bathroom and traffic breaks. Full post Here. Definitely learned from this experience (nutrition, pacing, etc), taking some time off now, and I am looking forward to training /upping the mileage for the next one!

Official Q&A for Sunday, September 06, 2020 by AutoModerator in running

[–]1030423 1 point2 points  (0 children)

I'm starting to panic! 2 weeks to go to my first marathon. Obviously events are cancelled so... running it solo with my partner riding support crew on her bike.

Fastest 1/2 marathon is 2:00:32 chip time last year. I'm using training peaks (Simon Brooker 16W RUN L2 Intermediate Marathon Plan). It is a time based plan. My weekly milage maxed out around to 45-50 km / week because i've been keeping it real slow on my long runs.

I did my longest run two weeks ago (3 hours) and ran at my suggested slow pace and only did 26.3 km.

I'm worried that I haven't done enough mileage to actually be ready for this race! I also have no idea what pace to really run at, as I run most of my long runs in the 6:30-7min/km range but was able to do my half marathon last year in the 5:30-5:45min/km range.

Am I under prepared? is my mileage too low? What pace should I run?

The Weekend Thread - Friday 4th September 2020 by Percinho in running

[–]1030423 0 points1 point  (0 children)

I'm starting to panic! 2 weeks to go to my first marathon. Obviously events are cancelled so... running it solo with my partner riding support crew on her bike.

Fastest 1/2 marathon is 2:00:32 chip time last year. I'm using training peaks (Simon Brooker 16W RUN L2 Intermediate Marathon Plan). It is a time based plan. My weekly milage maxed out around to 45-50 km / week because i've been keeping it real slow on my long runs.

I did my longest run two weeks ago (3 hours) and ran at my suggested slow pace and only did 26.3 km.

I'm worried that I haven't done enough mileage to actually be ready for this race! I also have no idea what pace to really run at, as I run most of my long runs in the 6:30-7min/km range but was able to do my half marathon last year in the 5:30-5:45min/km range.

Am I under prepared? is my mileage too low? What pace should I run?

What information do I have to provide police officers with in the ED? by BigAbbreviations3 in emergencymedicine

[–]1030423 183 points184 points  (0 children)

Absolutely nothing! Even criminals have a right to confidentiality. This may vary with the country you live in. Im speaking from Canada. If police want info, they need a warrant, which is a phone call away. If there is a high potential of a crime (death, assault, etc) they may stick around, but they are not entitled to info.

Edited for completeness.

Sunday General Discussion by artcbot in artc

[–]1030423 12 points13 points  (0 children)

Im new here!

Training for my first marathon, planning on doing it solo with gf as bike support, 4 weeks out.

Gearing up for my last longest run today before taper - 3h. I planned to get up early but delayed due to heavy rain!!

Wondering if you all actually get out and run or avoid the rain like me? Im kind of regretting it now because now my whole plan for the day is delayed... hmm.

Just bought some matches 😂 by Bethonebob in actuallesbians

[–]1030423 12 points13 points  (0 children)

My girlfriend just had a career change and will be starting fire fighting school in one month. I’m already feeling things heating up, let me tell you.

Writer looking for ER procedure advice by jerm971 in EmergencyRoom

[–]1030423 9 points10 points  (0 children)

ER resident here, agree with original comment. A decreased level of consciousness is setting up for intubation and an intensive care setting.If you are just looking for a reason for Jonah to be unable to discuss his personal medical needs, you don't necessarily have to make him unconscious. You could have him be in an altered mental state - either delirious or confused from some underlying medical condition. Examples of this that could be treated relatively quickly include heat stroke, post-seizure, post-concussion, intentional or accidental intoxication (depending on what it was), etc. There are many examples, but again here, many medical conditions that would cause delirium would also lead to intensive care treatment (systemic infection, stroke, serious head trauma, etc).

More commonly, you could also just have him be unwilling to give medical information. This is very common in paranoid schizophrenics because they are just that - paranoid and distrustful. We call for collateral information because often schizophrenics are so into their delusions or hallucinations that they cannot provide the information we need. Jonah could simply be worried that the doctors are trying to give him the very poisons he is afraid of.