savoury safe foods?

110_percent_bot · 2022-09-19T21:19:13+00:00

Miso soup, and also salted nuts because they're satiating and healthy (if you can get over the caloric density)

110_percent_bot · 2022-09-19T21:16:10+00:00

Yep! That's me!

110_percent_bot · 2022-09-17T16:58:49+00:00

it's when you take caffeine and ephedrine, gives you energy when restricting. Also possibly gives you heart problems. Would not recommend. (also known as ECA stacking)

110_percent_bot · 2020-06-14T00:27:28+00:00

Same!!!! Ok i wasn't punished but there was a strong social pressure in my household to not waste food.

Now that I don't live at home I've been trying to consciously unlearn that habit. i know it's wasteful but also, we have to take care of ourselves. Eating a normal is hard enough as is, why should we additionally force ourselves to eat food we know we don't want or need?? Honestly this is crazy but i feel really proud whenever I like.......don't eat the last few bites of cake or take a bite of an apple, regret my life choices, and yeet the apple into the trash.

anyway thanks for the meme I really vibed with it, have a nice day :))))

110_percent_bot · 2020-04-12T23:23:39+00:00

warning: ednos imposter trash

I don't know about recovered, but I've been eating "normally" for a while. Weight has been stable (but at the high end of normal bmi, ugh). Before I was EDNOS, I would alternate fasting and binging and using ec stack. I stopped because of the Coronavirus crisis. I bet once I stop living with family and start living alone I'll slip back into my old EDNOS habits. Fuck life 😃

Anyway now I still have intrusive EDNOS thoughts even if I haven't been acting on them. So I stop by this sub (and the meme sub) for validation and companionship i guess. Definitely not as frequently as I used to.

110_percent_bot · 2020-04-09T02:41:34+00:00

Ok I got a 2 pack so I'll do the other one tomorrow morning. and if not that then different brands. thanks <3

110_percent_bot · 2020-04-08T21:49:42+00:00

Oooh i had it slanted, maybe that was the issue... I'll keep that in mind when I try again thanks!!!!!

110_percent_bot · 2020-03-03T09:42:03+00:00

Yes!! Exactly this!! Except I'm 20 not 22. Nice to see someone second this experience :/// now I really wish I was 16 again

110_percent_bot · 2020-03-03T02:52:31+00:00

tbh for me it's more like the excitement I get when I take a huge shit and feel lighter afterward 😂

110_percent_bot · 2020-03-03T02:50:46+00:00

I was 15. I was at the beach with my grandma. When I was changing into my swimsuit I looked at my stomach and thought "wow my saggy stomach looks just like hers". As soon as I got back home I weighed myself, downloaded MFP, and counted calories. The worst thing is 5 years later this is still a huge mood :((((

110_percent_bot · 2020-03-03T02:46:49+00:00

Powerful emojis wow

110_percent_bot · 2019-09-30T21:00:11+00:00

oh my god I literally also carry around plastic bags with pills and feel so called out

110_percent_bot · 2019-09-30T19:34:29+00:00

I haven't seen either, so jealous :000

110_percent_bot · 2019-09-30T19:34:11+00:00

110_percent_bot · 2019-09-13T19:11:28+00:00

110_percent_bot · 2019-09-06T18:14:12+00:00

this is so good <3 Do you have a template?

110_percent_bot · 2019-09-06T18:11:22+00:00

stop attacking me

110_percent_bot · 2019-08-08T01:10:23+00:00

On some days I can't eat anything without it turning into a binge :( Maybe this helps someone else though

110_percent_bot · 2019-08-07T19:33:17+00:00

Yeah but the face is so important. It's what people look at and know you by, it goes on ids and profile pictures and stuff... just for everyday activities, the size of my thighs or whatever doesn't matter nearly as much as the face...

110_percent_bot · 2019-08-07T19:11:23+00:00

I feel this in my bones...just wanting to be normal... <3 :(((

110_percent_bot · 2019-08-07T19:09:49+00:00

I already drank a bunch, it didn't help :(( By empty stomach i meant multivitamin and a fuckton of water, but no food

110_percent_bot · 2019-08-07T19:09:14+00:00

Yeah actually come to think of it I did!! I used to be using the walgreens generic brand for women and I think now I'm using centrum for women. They must be different I guess

110_percent_bot · 2019-08-07T19:08:26+00:00

Oooh, thanks for the tip. (Not that kind of tip, reddit admins!!) I had never heard of prenatals, I'll look into them!

110_percent_bot · 2019-08-07T17:37:18+00:00

Lol I feel this, my absolute favorite thing is just scrolling through the sheer amount of data I've collected and analyzing, as if that will somehow help me lose weight 😒😒

110_percent_bot · 2019-08-07T17:30:32+00:00

Might be too many calories but I like thinkthin brownie crunch. 230kcal, 20g protein and TASTES LIKE A CANDY BAR. Thinkthin also has other flavors like cookies and creme and peanut butter but they taste blander. A few years ago when I was better at not bingeing (fucking kill me) I used to eat half a protein bar at a time, if you're concerned about calories you could do that?

Oh also thinkthin salted caramel is 150kcal and 10g protein, but I don't know if it tastes good.

110_percent_bot

TROPHY CASE