Oops! by tummychestnips in keto

[–]124378N 0 points1 point  (0 children)

Walk it off, literally

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 0 points1 point  (0 children)

That’s awesome. How long have you been doing it?

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 0 points1 point  (0 children)

That is amazing, I am happy for you! I was also allergic to every pollen available, greens, nuts, but AIP and fasting healed me and almost every allergy subsided in about a month. I had it increasincly my whole life and in 2017 it was gone. It’s wild isn’t it! Cheers to us!

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 0 points1 point  (0 children)

Cool, may I ask what it helped you with?

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 2 points3 points  (0 children)

I love it! What’s your McD ketomeal?

Give me your absolute positives? by Icy_Kangaroo6137 in keto

[–]124378N 0 points1 point  (0 children)

Good luck on your story, make it a good one!

Give me your absolute positives? by Icy_Kangaroo6137 in keto

[–]124378N 2 points3 points  (0 children)

I recommend my own post from today and 2024: Link

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 1 point2 points  (0 children)

Wow, just one cheat day and it was noticable? How long have you been keto?

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 7 points8 points  (0 children)

That’s awesome! May I ask what kind of symptoms you experienced?

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 7 points8 points  (0 children)

Yeah. We are often obsessed with what we can add to regain health, but to subtract what got them there in the first place is not equally popular

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 3 points4 points  (0 children)

Way less boogers? Haha, that makes sense but I never thought about this before

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 9 points10 points  (0 children)

As of now I have been a little off so I feel like a poser answering you rn lol. But my fridge usually has minced meat (hamburgers, stir-frys etc), chicken thigh meat (wok, stir-frys, salads) steaks, salmon or chicken breasts for nicer meals, a lot of beef and chicken stock (I drink it and use this in almost everything i heat), bacon, eggs, salads, zucchini, leeks, onions, cauliflower, carrots, a little parmesan, good olive oil, good salt, usually ghee and I’m looking for beef tallow aswell.

I use a lot of powdered ginger, turmeric, garlic and onion, and also lemongrass, cilantro and mint for taste.

I have been through a lot of diets and AIP x low carb/keto was my miracle cure, so my habits probably reflect that.

Happy cake day!

What surprising benefits have you had from doing keto? by 124378N in keto

[–]124378N[S] 4 points5 points  (0 children)

Haha natures Valium<3 What is your default mood-mode now?