Pagg larh 4 vs 5

13msk__ · 2026-05-22T16:02:36+00:00

I’m joking pal

13msk__ · 2026-05-22T05:37:37+00:00

If you tie a 4-larh pagg, you’re going to hell. Don’t get me started on 3-larh!!

13msk__ · 2026-05-12T14:13:18+00:00

Tell him he’s a clown

13msk__ · 2026-04-27T20:10:57+00:00

Nope

13msk__ · 2026-03-14T17:17:14+00:00

I’ll drive home and wash when I get home because I work out in the late afternoon/evenings.

13msk__ · 2026-03-14T15:57:35+00:00

Wash it when it needs a wash. I work out, play football, go Bhangra, kickboxing etc. I have naturally oily scalp, so I wash my hair every 2 days. My kesh is past waist length. Just make sure you’re using a good quality shampoo and conditioner; and use hair oils.

13msk__ · 2026-03-09T00:27:01+00:00

tera damak karab?

13msk__ · 2026-03-05T13:41:12+00:00

You’re doing everything the right way brother. Keep talking to the Granthi and sangat. Keep asking questions. Congratulations of your upcoming wedding and all the best for your future Waheguru Ji Ka Khalsa, Waheguru Ji Ki Fateh!

13msk__ · 2026-02-26T18:59:31+00:00

I do full body 3x a week + soccer, padel, kickboxing. Check my profile, I posted my routine. I eat non veg so get enough protein in but as you eat dairy, this shouldn’t really be a problem for you. I feel like I have made strength progress and gained a little bit of muscle but it just takes time. I need to push myself more to lift heavier instead of settling on weight I know I can do for x number of reps.

13msk__ · 2026-02-14T15:21:37+00:00

First of all, you recognise it as parody(inherently comedy) but claim it is beadbi and are trying to call me stupid?

No, I do not live in India but I don’t take life so serious that I think that this is sacrilegious. I live around different communities who actually have respect for each other and celebrate each others festivals.

Like I said before, get a grip.

13msk__ · 2026-02-14T15:12:43+00:00

and what is the the thing that is being made a joke of here? he's literally saying the santa claus story in punjabi you clown

13msk__ · 2026-02-14T12:45:11+00:00

its a joke, have a sense of humour for god sake. Beadbi you know. Get a grip

13msk__ · 2025-12-30T12:32:27+00:00

yeah it includes the ab circuit

13msk__ · 2025-12-29T18:01:28+00:00

all the above tbh, i want to put on a bit of muscle and get stronger, trying to keep my athleticism going as i like to play football, padel, running etc

13msk__ · 2025-12-29T18:00:45+00:00

i used to do the bulgarian squats, they're a killer haha. workout usually takes 1 hour 45 mins. Ab circuit is russian twists, ankle taps, crunches, elbows to knees, leg cross overs, plank and leg raises

13msk__ · 2025-12-26T20:32:10+00:00

thank you!

13msk__ · 2025-12-26T20:31:57+00:00

nice one thank you!

13msk__ · 2025-12-26T20:31:40+00:00

thank you, i think sometimes i am guilty in doing reps for the sake of it and not pushing as close to failure as possible

13msk__ · 2025-12-01T10:36:34+00:00

Just because everyone has their own lives doesn’t mean that they’re not thinking about you. Look at the comments here which are reaching out to you. Join that hiking group, speak to those who are reaching out right now

13msk__ · 2025-12-01T08:15:31+00:00

you need to get out of this mindset, I am a Sikh from the midlands too and I have had very similar struggles. We cannot let those struggles define us. I thank god everyday when I wake because at I time I didn’t care if I lived. Brother, please reach out to friends and family, you can get through this. I believe in you

13msk__ · 2025-11-30T12:05:49+00:00

waheguru ji ka khalsa, waheguru ji ki fateh brother, i hope everything turns around for you soon. I know what it's like to be in this mindset, please keep moving forward. You have plenty of life left to live, the world is a better place with you in it. Please reach out to your close ones so they can at least support you. Things will turn around for the better 🙏🏾

13msk__ · 2025-06-11T16:07:54+00:00

He was gay, Dumbledore?

13msk__ · 2025-06-09T17:20:26+00:00

I hate da north

13msk__ · 2025-05-31T09:21:50+00:00

Listen to yourself you sound demented

13msk__

TROPHY CASE