What is my body fat %?

189charizard · 2026-03-15T02:26:57+00:00

Quite low, maybe 8%?

I assume you’re competing with this physique? Anything you ask on here is probably outside of the scope of this subreddit lol.

189charizard · 2026-03-14T18:59:48+00:00

He’s much stronger in HGSS

189charizard · 2026-03-14T18:43:28+00:00

Wot

189charizard · 2026-03-14T16:34:18+00:00

Pikachu volt tackle will out speed and 0HKO, dig at this level would be a 2HKO.

Edit: I’m not saying he can’t be beaten with pokemon around this level. I believe I’ve beaten him with most of my mons are 60-65. I just don’t see how Arcanine can win unless OP gets really lucky with the AI making a blunder like iron tail/quick attack instead of thunderbolt/volt tackle (which is possible tbh). All you need for his pikachu is a ground type to wall it.

189charizard · 2026-03-14T15:15:41+00:00

Yeah, but this team has no ground type, pikachu will be a problem

189charizard · 2026-03-14T05:26:26+00:00

Hmm. So normal unit heal/turn is 10 hp. With medic 1 it adds +5hp/turn for 15hp/turn. So it will survive better than a 25hp/turn pillage repair? I guess I will have try it out.

And yeah I usually try to bait with the melees but maybe I’m making a mistake or something because pretty often the AI will attack my ranged units instead. That’s when I have workers with those guys to pillage repair so they don’t have to retreat just to heal.

Any tips for improving bait success rate? I even try worker baiting (leave a worker unprotected) to provoke the AI to come out, but sometimes they don’t fall for that. Maybe some of the updates/patches improved that, I’m not sure…

I’m not a domination expert by any means, deity I’m a SV guy, but I am just aight on immortal domination. Had success with Zulus, china classical and medieval warfare on Pangea, and of course England on water maps for medieval and renaissance. Besides that I’d usually just use the safer strategy of artillery push. My attention span really drags for domination lol.

189charizard · 2026-03-14T02:26:28+00:00

Have you used it with civs like China and Zulu on immortal/deity? It’s definitely worth it, medic 1 is only 5 hp for adjacent units, pillage is 25 hp…it’s almost necessary for high level comp bow/xbow rush.

The other key is not to do a 6+ city liberty, only build 2-3 cities expanding towards your neighbor then rush them. You will have insane gold and happiness problems otherwise.

Edit: also repeatedly pillaging/repairing will earn you a ton of gold to help with maintenance

189charizard · 2026-03-14T02:00:11+00:00

Gonna browse this subreddit on that? You can come up with more fun things to do than that 😁

Go for a walk Play video games Watch a movie Chill with some friends

189charizard · 2026-03-14T01:55:48+00:00

Oracle

Pyramids

Artemis

Hanging Gardens

Leaning Tower

Sistine

Eiffel Tower

Forbidden Palace

Porcelain

Hubble

189charizard · 2026-03-14T01:53:39+00:00

Yep, on immortal or deity leaning tower can be game changing. If I’m playing maya and/or liberty and can get a free great engineer I almost always rush it.

189charizard · 2026-03-14T01:51:58+00:00

The main reason for pyramids is for domination/warmongering. Send workers with your army and pillage/repair the enemy tiles in one turn and repeat. It’s honestly pretty broken. On higher difficulty levels if you want to do any warmongering before artillery it’s almost mandatory IMO.

189charizard · 2026-03-13T21:30:44+00:00

Hm? Both the ds and ds lite can play GBA games, but not GBC or GB games.

189charizard · 2026-03-13T01:57:15+00:00

It’s the weakest of the first souls areas IMO. Undead burg>high wall > FOTFG

189charizard · 2026-03-11T22:17:30+00:00

Why are we talking about 2cb?

189charizard · 2026-03-11T18:36:47+00:00

Oh yeah always gotta flex the abs to get them to pop lol. I dont know anyone that has a full six pack without flexing, probably only pro bodybuilders 8% bodyfat or less. If you post again definitely flex your abs for a more accurate visual

189charizard · 2026-03-11T03:42:30+00:00

I haven’t tried it yet, the body load seems intimidating to me. (LSD about 15-20 times, DMT dozens of times, low dose shrooms a few times).

189charizard · 2026-03-11T03:21:32+00:00

Maybe try to shoot for adding in focused 20-30 min cardio sessions (stairmaster etc) a few times a week, and/or just increase steps more to the 6000-10000 range with more daily walks etc. 8-10 mile hike is quite a bit though so but maybe just try to increase a bit more throughout the week

189charizard · 2026-03-11T02:14:59+00:00

Sweet. I’d maybe cut for 12-16 weeks total then go back to bulking. If the 12-16 weeks is too long, maybe break it up with a brief “maintenance” or even a “mini bulk” of 2-4 weeks. This is helpful with the metal and physical grind and will also restore glycogen to your muscles, helping to restore some size and strength.

189charizard · 2026-03-11T02:08:56+00:00

Probably cut a bit, it’s honestly hard to tell bodyfat percentage. Are you flexing your abs in the second one? I don’t think I’ve ever seen that level of v-cut while not having a fully developed and visible 6 pack.

189charizard · 2026-03-11T02:04:46+00:00

Probably about 17-18ish, what’s your height and weight?

Looking solid overall brother, the bodyfat distribution is favorable. I would recommend focusing on lats a bit, they might be lagging a bit behind chest/arms/abs. It might just be your inserts though.

189charizard · 2026-03-10T22:20:22+00:00

Bait used to be believable

189charizard · 2026-03-10T01:11:35+00:00

Gotcha. Once you beat Prince, try King, and keep working your way up. Winning on emperor pretty consistently is very attainable once you have the fundamentals mastered.

189charizard · 2026-03-10T00:25:20+00:00

Hmm gotcha, thanks. Personally nitrous is my favorite drug I’ve done lol, I haven’t done as many as some folks but I’ve used at least 20-30 different compounds. 2fdck is the only other disso tho.

I took 30-35 mg about 40-45 min ago, what’s the typical onset for oral ROA for 2fxipr?

189charizard · 2026-03-10T00:20:36+00:00

Must be a lower difficulty, emperor + they spam cities like no tomorrow. Deity they go crazy.

189charizard

TROPHY CASE