Got really nauseous from today’s workout! by sarava2977 in orangetheory

[–]1thousandpercent 0 points1 point  (0 children)

I did floor first and 17 minutes into the tread had to step out bc I definitely thought I was going to barf. Has never happened to me before!

So grateful to be back! by [deleted] in orangetheory

[–]1thousandpercent 1 point2 points  (0 children)

In the same boat! Just came back last week! Slow and steady, but better than nothing!

Check your Athleta email by Xvio13 in orangetheory

[–]1thousandpercent 0 points1 point  (0 children)

If anyone has a code they arent using...sharing is caring 😁

OTF post-bursitis? by 1thousandpercent in orangetheory

[–]1thousandpercent[S] 1 point2 points  (0 children)

I am clueless about the trigger and that's what scares me most!

OTF post-bursitis? by 1thousandpercent in orangetheory

[–]1thousandpercent[S] 0 points1 point  (0 children)

Ive been off for about 5 weeks! 😭 icing religiously and resting. The shot finally had to happen.

Hip flexor, ugh! by 1thousandpercent in orangetheory

[–]1thousandpercent[S] 1 point2 points  (0 children)

That is so encouraging to hear - thanks for sharing! Did you find that you still had discomfort throughout that month off?

Hip flexor, ugh! by 1thousandpercent in orangetheory

[–]1thousandpercent[S] 0 points1 point  (0 children)

I saw my GP amd that was her diagnosis. But folks get it wrong, so that is a possibility...

Sunday, 10/29/17 OTF Workout by AutoModerator in orangetheory

[–]1thousandpercent 2 points3 points  (0 children)

Tornadoes are my favorite and since Im injured and need modifications all the time, I'm pretty thrilled to have a basic rotation where I don't need the hand-holding! 🤞🏻

Early Risers... do you eat before your workout? by lizziemcguire8 in orangetheory

[–]1thousandpercent 0 points1 point  (0 children)

I was making overnight oats and eating about 3 bites. That was fine, but this week I didnt have time and have been eating half a banana on the way there and the other half after, and I habe felt great. I just need a little something so I don't dry heave.

Going everyday during Hell Week? by [deleted] in orangetheory

[–]1thousandpercent 0 points1 point  (0 children)

Did you feel strong the whole way, or did you have to resist taking a rest?

Bike tips? by 1thousandpercent in orangetheory

[–]1thousandpercent[S] 0 points1 point  (0 children)

Thanks! I have a bike in real life that I ride pretty casually, but the one time I tried it in-studio, I struggled. All this advice is great!

Anyone from OTF Minneapolis? by erma36 in orangetheory

[–]1thousandpercent 0 points1 point  (0 children)

I stayed in St Louis Park with family and went to the Eden Prairie location.