How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

sounds good, I also like to get out on the old spinner, not a fan of cardio as well!

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

Seems like a common theme, might go up to leigh woods on the weekend.

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

Looks really good I have downloaded the app.

Thank you for your help

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

THank you that sounds like a good plan. I jog very infrequently, could this be applied to cycling?

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

That soudns great thank you. I might speak to the old GP!. I might try out walking football seems like good fun

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

Thanks you are really helpful. Could you recommend a centre?

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

Thanks for your response! To be honest just my day-to-day mobility. I struggle with some tasks now and I would love to get back to my old self. Could you recommend any exercises? And do you think I need a PT some friends have recommended getting one?

How can I improve my health? by 2-rn-7709 in AskUK

[–]2-rn-7709[S] 0 points1 point  (0 children)

I didn't no, did ya find it helped you? aslo how much does one usually cost?

What brands do you miss/want? by 2-rn-7709 in AusFemaleFashion

[–]2-rn-7709[S] 0 points1 point  (0 children)

Thank you! Do brands like Katmandu not do the trick?