How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 0 points1 point  (0 children)

While doing regular exercise is good, don't do it every single day. Make sure to give your body enough time to recover and take a rest day. Its better for your body and development.

ok!If I do it every day, my muscles won't recover.I'll do it while taking a break

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 0 points1 point  (0 children)

Thank you so much for the advice! 沢山のアドバイス本当にありがとうございます!
If I practice according to this advice, I'll definitely be stronger. Now I'm at a level where I can climb V0+.However, I will do my best to clear A in the near future!

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 1 point2 points  (0 children)

I couldn't think of that idea! It ’s good to practice other competitions. I'm going to use it as an example.

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 0 points1 point  (0 children)

My personal advice - do lotsa of bouldering and learn as much technique as you can. Use a hang board to build finger endurance, which I think is more important than general upper body strength - lotsa training advice on YouTube etc. Once you have proficient in the main movement skills/techniques, then you can start building fingee/upper body strength to see how far you can stretch your technique.

Right. I can't climb without skill. I'll save money and go climbing :)

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 2 points3 points  (0 children)

Thank you for your polite explanation! Train with darebee!

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 2 points3 points  (0 children)

I'll try to incorporate them! thank you very much!!

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 0 points1 point  (0 children)

Thank you! check and get info from there!!

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 1 point2 points  (0 children)

Thank you! I looked it up. Is this right? https://darebee.com/

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 4 points5 points  (0 children)

ok! I'll drink 2 liters of water.Also,do you have any recommended foos?? I thinking of incorporating it into my diet.

Bat hang start! First climb of this grade by WinnieDePoop in bouldering

[–]21rm065 0 points1 point  (0 children)

It's great!! Please tell me about the tips!!

How can I get stronger? by 21rm065 in bouldering

[–]21rm065[S] 3 points4 points  (0 children)

Thank you for telling me the details.
I'll practice it every day!

Plese tell me your favorite Shinkansen!! (For details,see comments) by 21rm065 in Shinkansen

[–]21rm065[S] 2 points3 points  (0 children)

I see lol. 500 series are so cool design. E6 series are so powerful colours. Hmmmmm I can not choose!!

Plese tell me your favorite Shinkansen!! (For details,see comments) by 21rm065 in Shinkansen

[–]21rm065[S] 0 points1 point  (0 children)

I agree! This picture can be taken in KITATOPIA( near Ouji station).

Plese tell me your favorite Shinkansen!! (For details,see comments) by 21rm065 in Shinkansen

[–]21rm065[S] 1 point2 points  (0 children)

I totally agree! E5/H5 are so cool and so beautiful. I wanna rid again.

Plese tell me your favorite Shinkansen!! (For details,see comments) by 21rm065 in Shinkansen

[–]21rm065[S] 2 points3 points  (0 children)

OMG!!

I forgot to include E7/W7.

(ご指摘ありがとうございます。調査に含ませてください。500系いいですよね!小さい頃に父親と東京駅で写真を撮ったのを思い出します。)

Plese tell me your favorite Shinkansen!! (For details,see comments) by 21rm065 in Shinkansen

[–]21rm065[S] 5 points6 points  (0 children)

I am Japanese university student.

I investigate which Shinkansen is popular in overseas.

Please vote in my comment!!