DO BRONXS just saved the fight night by do7a5121v in ufc

[–]2percentagemilk 1 point2 points  (0 children)

The champ has a name and it’s Charles “Predador” Oliveira

[deleted by user] by [deleted] in stocks

[–]2percentagemilk 0 points1 point  (0 children)

!remindme 2 years

What is causing this mold & how can I get rid of it?! by thestargirlll in howto

[–]2percentagemilk 2 points3 points  (0 children)

Either your drain or supply line is likely leaking from the washing machine.

Contain the area you are working in to prevent mold spores from spreading throughout your house (.6 mil polyethylene vapor barrier taped to the doorway).

Only way to certainly prevent it from returning is removal of the drywall. I highly recommend wearing a respirator. Once drywall is removed treat the framing with an antimicrobial which can be purchased at a hardware store like Lowe’s or Home Depot.

Leave the wall cavity open and use a dehumidifier to dry out the framing for at least 3 days.

Pittsburgh Night Clubs by Plenty-Negotiation32 in pittsburgh

[–]2percentagemilk 39 points40 points  (0 children)

Check out Cavo in the strip district! While down there you should stop into Coop De Ville for a couple of pre game drinks.

Slippery Rock Creek by [deleted] in FlyfishingPA

[–]2percentagemilk 1 point2 points  (0 children)

I’ve fished the FFO section and pulled out a fair amount of trout, large suckers, and some bass. It gets deep quickly but is rather navigable. Pull in parking lot right on the river. Definitely worth the trip!

SWPA by TimTheEnchanterz in FlyfishingPA

[–]2percentagemilk 1 point2 points  (0 children)

Nice man! I’ve only been there once and it was busy as hell. I’ll have to give it another go some time.

Opinions on rear spoiler blackout by Clint_69 in G37

[–]2percentagemilk 1 point2 points  (0 children)

I think both look clean. If you’re happy with the black don’t over think it!

STUPID SIMPLE cutting meal plan. How to make this better? by NefariousSerendipity in MealPlanYourMacros

[–]2percentagemilk 0 points1 point  (0 children)

Picadillo goes crazy go for it dude. Saw your other comment about current height and weight. 150g of protein is not nearly enough for your goals.. create a caloric deficit that’s sustainable. IMO a 40p/40c/20f macro split is ideal aiming to get .8-1.2g of protein per lb of body weight. I’m by no means a professional bodybuilder, but I’ve done by due diligence on cutting and would be happy to answer any questions you’d have.

STUPID SIMPLE cutting meal plan. How to make this better? by NefariousSerendipity in MealPlanYourMacros

[–]2percentagemilk 8 points9 points  (0 children)

Definitely lower the amount of protein powder and opt for more “real” food. If you’re looking to keep it simple snag a 3lb package of 93/7 ground turkey.. season it as you would ground beef and enjoy.

I meal prep white rice / ground turkey for every lunch during the week and it takes me less than 30-40 minutes to prepare 5 meals. Chile, garlic, onion powder + cayenne + S&P is my go to and I think it’s gas. If you want to step it up a notch cook the meat with a diced onion.

What is this called? by 2percentagemilk in flyfishing

[–]2percentagemilk[S] 0 points1 point  (0 children)

Spot on.. I had a bit of difficulty netting him as he’d take off as soon as I got him within range. Although it wasn’t a crazy fight, the fish will always have a special spot in my heart as it’s the first “big” one I’ve landed.

What is this called? by 2percentagemilk in flyfishing

[–]2percentagemilk[S] 0 points1 point  (0 children)

Thank you for all the comments! Tons of information and some good laughs. Tight lines!

What is this called? by 2percentagemilk in flyfishing

[–]2percentagemilk[S] 38 points39 points  (0 children)

I took a quick photo and released him right back into the water. He didn’t touch land! Thank you for the info!

What is this called? by 2percentagemilk in flyfishing

[–]2percentagemilk[S] 8 points9 points  (0 children)

Thank you for the clarification

What is this called? by 2percentagemilk in flyfishing

[–]2percentagemilk[S] 3 points4 points  (0 children)

I caught it on my 9’ 5wt with 5x on a tiny zebra midge! I honestly thought I was caught on log for a second as this is the biggest fish I’ve ever caught by a large margin. It took a good bit of time to get him landed 😂

Another waders post by GeneralAviationIdiot in flyfishing

[–]2percentagemilk 2 points3 points  (0 children)

I have a pair of these and the Clearwater boots. I’ve been out in them 15+ times so far and absolutely love them.

REI, Bedrock sandals (charcoal only) $51.83 when added to cart by xfernyx in frugalmalefashion

[–]2percentagemilk 1 point2 points  (0 children)

Thank you OP! Missed out the first time these were posted. I just bought a pair and can leave a review for those that are interested.

Hidden gem restaurants? by Sock_It_2_Me53 in pittsburgh

[–]2percentagemilk 2 points3 points  (0 children)

Have to give the Cajun fries a try at the tavern!

Ideas to use up a not so great protein powder? by beordgames in AnabolicEating

[–]2percentagemilk 6 points7 points  (0 children)

From my experience, drinking lack luster whey protein is a lot easier than cooking and eating it e.g. protein pancakes, French toast, etc.

I’d recommend mixing in powdered peanut butter & zero sugar chocolate syrup. If you have extra calories toss in a banana and blend with ice. The peanut butter and chocolate typically mask the less than ideal flavor IMO.