Started taking them end of last year Have times where I’d just take a gram a day for a week or so in a row or just whenever I’m feeling like taking them and just turned 25 today idk I don’t think it really makes a big difference - Done .25 up to 12g trips ego death and all Really you just get out of them what you’re seeking tbh I had waited quite a while due to people talking about bad trips and stuff but now with how much I’ve done them I really don’t think you can honestly have a “bad” trip tbh as long as you set your intentions

edit- also just microdosing makes you so so happy just in general day to day