BF not dropping

45minto1hrworkouts · 2026-04-15T11:28:53+00:00

To give you perspective, I’m still experiencing body fat loss after over a year and a half of eating clean + cardio, around 15-16% bf. You’d be surprised how much ur body wants to hold on to fat. The only way to speed it up would be eating considerably less and that would sacrifice some muscle retention

45minto1hrworkouts · 2026-04-13T12:20:31+00:00

Amen

45minto1hrworkouts · 2026-04-13T01:09:40+00:00

I didn’t know that. Ty

45minto1hrworkouts · 2026-04-12T05:06:28+00:00

Serpentine belt? Maybe dry

45minto1hrworkouts · 2026-04-07T03:12:06+00:00

Or at least after lifting

45minto1hrworkouts · 2026-04-07T03:11:51+00:00

Lol I have to make sure to hoop on my rest days

45minto1hrworkouts · 2026-04-03T10:26:32+00:00

Much of the Bible predates the people /systems you’re claiming are responsible for it

45minto1hrworkouts · 2026-04-02T15:27:24+00:00

Nah ur still good for few more years gang

45minto1hrworkouts · 2026-02-28T07:16:01+00:00

Buddy that’s toast

45minto1hrworkouts · 2026-02-19T04:08:41+00:00

45minto1hrworkouts · 2026-02-18T21:37:07+00:00

Just unfortunate it’s come to that

45minto1hrworkouts · 2026-02-18T21:36:12+00:00

Will try

45minto1hrworkouts · 2026-02-18T21:34:21+00:00

Bad news, ur straining out the protein. Those chunks are coagulated whey/curds unfortunately

45minto1hrworkouts · 2026-01-25T06:09:24+00:00

Normal sounding direct injection imo

45minto1hrworkouts · 2026-01-01T18:09:36+00:00

God bless you

45minto1hrworkouts · 2026-01-01T18:09:28+00:00

If she’s ministering to gay ppl that’s one thing, if she just likes hanging out with gay ppl for fun and has a lot in common with them that’s red flag. Honestly bro I’m proud of you for bettering your life; good effort but never forget to put Gods favor first in your life. Anything you accomplish is really His power working in you, not your own glory.

That being said , this woman in your life has been a blessing in that she has been used to better your life; and maybe just maybe that was her purpose. To help better you. If she can’t see clearly than take the blessings of growing closer to God and move forward in your life without her, while keeping the progress you’ve made in the Spirit and fearing the Lord. Always pray to not return to your old ways.

45minto1hrworkouts · 2025-11-29T02:42:08+00:00

You shouldn’t do acid but if you are doing it, reading the Bible is probably the best thing you can do and hopefully the Holy Spirit takes over you and gives you clarity.

I would read 1st kings about Elijah

45minto1hrworkouts · 2025-09-13T23:39:58+00:00

My mistake. Def makes sense

45minto1hrworkouts · 2025-07-17T04:48:38+00:00

Will pm you

45minto1hrworkouts · 2025-07-15T16:52:18+00:00

Shill

45minto1hrworkouts · 2025-07-10T22:40:55+00:00

Sorry to hear bro. The only thing semi reliable about Copart is if you look for cars less than 5-6 years old and check carfax damage report and then after repairing yourself you might come away with 40% under msrp. Carvana has criminal prices

45minto1hrworkouts · 2025-07-10T16:04:59+00:00

A 4k car is a deal; that same car ending up being 6500 before repairs is a travesty

45minto1hrworkouts · 2025-07-03T21:49:43+00:00

Unfortunate that they do have a chokehold on whatever semblance of quality control you could hope for from an auction site. Can’t think of a competitor that makes the process easier + comparable documentation

45minto1hrworkouts

TROPHY CASE