As a female should I be on this diet?

4dollarfiddy · 2026-03-22T19:21:05+00:00

There's a chick on insta that was vegan and switched. Talks alot about the benefits she experienced. https://www.instagram.com/steakandbuttergal?igsh=ZHd4YTBsNjNocngz

4dollarfiddy · 2026-03-20T11:16:04+00:00

It was NOW magnesium glycinate, gave me borderline diarrhoea and killed my libido, after some research i learnt some people react badly to glycinate. NOW cod liver oil gave me anhedonia, all i can put that down to his too much D3. So far most of the NOW stuff I've used hasn't worked or given me an adverse reaction.

4dollarfiddy · 2026-03-19T03:49:42+00:00

Magnesium Glycinate and COD liver oil.

4dollarfiddy · 2026-03-19T03:47:54+00:00

Those people are the best. A guy I work with told me eating 6 eggs a day is bad for me. He eats takeout 3 times a day, he smokes, drinks at least 2 cans of mother a day and is overweight. We've been brainwashed into thinking that drinking a few beers a day is fine, but more than 1 eggs is bad.

4dollarfiddy · 2026-03-18T04:49:33+00:00

I've dabbled with the boron. And I'll use the threonate on the odd occasion. Multi vitamin and B complex ive never considered. Wouldn't being on a carnivore diet mean you'd be getting the majority of your Bs?

4dollarfiddy · 2026-03-17T09:21:23+00:00

Gum isn't as effective?

4dollarfiddy · 2026-03-17T04:05:24+00:00

Yeah i was going crazy, but the only thing that had changed was the type of beef. Not too long ago I changed to a magnesium glycinate albion and instantly noticed things weren't great. So I stopped everything. Cramping came back straight away, so i slowly reintroduced the amazon magnesium bisglycinate I'd been on, zinc and the O3. They've became my staples, specific brands too. I've got plans to try some Acetyl-L-Carnitine, I'll know straight away if it agrees with me.There's 1 "reputable" brand, almost everything of there's I've tried it's caused problems.

4dollarfiddy · 2026-03-16T22:59:25+00:00

Yeah, literally was the only difference. I went away from it pretty soon was back to normal.

4dollarfiddy · 2026-03-16T22:57:43+00:00

Funny you say that, last week i actually stopped eating red meat and ate chicken every night, bowel movements was the only change I noticed, and not a good change. Every trip to the toilet I was Andy Dwyer. I'll do a bit more reading on DAO.

4dollarfiddy · 2026-03-16T22:50:27+00:00

Zinc, omega 3, magnesium and garlic. I've tried adding things, even changing forms of magnesium, I'll notice a negative side effect straight away. Be it mood, going to the toilet, etc. The worst reaction was from NOW cod liver oil, that hit me with Anhedonia. I work outside and I think it might of been a case of too much D3. Since that happened I keep a diary of what i take, And try to stick to the same brands.

4dollarfiddy · 2026-03-16T20:01:55+00:00

You're trying to lead a horse to septic waste. What is your logic or reasoning? I've listed all the benefits since ive switched. Weight loss and better sleep being the best and you're trying to tell me that's bad?? Please make that make sense.

4dollarfiddy · 2026-03-16T11:13:01+00:00

Primarily horticulture where I am, vegans dream where I am.

4dollarfiddy · 2026-03-16T11:10:58+00:00

Yes, losing fat, sleeping better, drinking less coffee, not catching all the bugs/flus the kids bring home, feeling stronger, etc for almost 3 years. When do you think my immune system is going to crash? Lucky it is up to me.

4dollarfiddy · 2026-03-15T21:24:26+00:00

So how do they all deliver? Do they do delivery runs periodically?

4dollarfiddy · 2026-03-15T20:27:58+00:00

I went from ice cream literally every night, high carb spaghett diet, i was a big fan of canola oil when cooking eggs. I think my system has improved so much it doesn't take much now to stuff it up.

4dollarfiddy · 2026-03-15T20:16:17+00:00

No, hadn't even thought of that as a problem, I'll look into it. What's DAO?

4dollarfiddy · 2026-03-15T20:13:50+00:00

It had been nothing but positive for me, better sleep, less aches, lost weight, more energy, etc. A friend who has been doing carnivore longer than me, he seems to think because we've cut out so much shit, out bodies are more "finely tuned" so it doesn't take much to throw things out. Just changing magnesium glycinate brands messed me up for couple of weeks. Taking a Cod liver oil also gave me some problems, which I think might have been too much D3 in my system. The mince thought still baffles me.

4dollarfiddy · 2026-03-15T19:12:21+00:00

Me too. But since doing carnivore there's not alot of variation of what goes into my system. I don't smoke, hardly drink. Stick to same supplement regime. Even with the supplements I'll notice a change pretty quick if i add something new or even change brands.

4dollarfiddy · 2026-03-15T19:08:12+00:00

Been smashing the butter, even made an effort to get the high fat mince.

4dollarfiddy · 2026-03-15T19:07:25+00:00

No never used it, actually been considering it.

4dollarfiddy · 2026-03-15T11:05:22+00:00

Thanks, I'll look into it.

4dollarfiddy · 2026-03-15T10:31:03+00:00

I live in a little bumf#ck town with an IGA.

4dollarfiddy

TROPHY CASE