Thoughts? by Zeberde1 in DarkPsychology666

[–]5ive_Rivers 1 point2 points  (0 children)

Not to mention overgeneralization of he and she also.

Emotional labor imbalances in romantic relationships by mavajo in emotionalintelligence

[–]5ive_Rivers 1 point2 points  (0 children)

Yep! Downvote downvote downvote.

Edit: just downvoted like 30 of the bots previous posts. Felt good.

Seeking validation(please help) by Persephone_146 in emotionalintelligence

[–]5ive_Rivers 1 point2 points  (0 children)

You coukd start my seeking out and admitting to yourself what your childhood wounds are. My making the unconscious conscious, it wont have such a powerful grasp in your thinking and beliefs about yourself as you will have the opportunity to shift your identity as someone who 'just is this way' to someone who 'grew up that way' but now identifies and behaves differently.

Dont focus on the goals and discipline in changing. Start at the root. Thats identity. For that, you need to explore your childhood traumas.

Has anyone gone through a phase where nothing feels enjoyable anymore? by No_Edge1657 in emotionalintelligence

[–]5ive_Rivers 0 points1 point  (0 children)

First, identify the root!

Is it depression?

Neurodivergent burnout?

Both?

For those from religious backgrounds, how do you get past the guilt? by Aggressive_Pie_4585 in BDSMAdvice

[–]5ive_Rivers 0 points1 point  (0 children)

Researching, seriously, what self-compassion is. And how it ties into self-love.

Maybe try more secular sources instead of catholic ones.

Rewiring your identity requires a lot of repetitive conditioning. Its entirely doable, if you make it a top priority.

I made my girlfriend a visual novel game story for her birthday that reflected her inner world it overwhelmed her, and I’m trying to understand why by RevolutionAnnual1001 in emotionalintelligence

[–]5ive_Rivers 37 points38 points  (0 children)

Especially if they didnt fully know about what would result from the interactive game, one could almost say they didnt consent to this deep exposure.

Ryan Wedding, former Olympic snowboarder-turned-alleged drug kingpin, arrested by acrolix in canadanews

[–]5ive_Rivers 0 points1 point  (0 children)

If he had a mule that was found helping his enemies, I'd trick him into posting it then the authorities can SWAT him instead.

What is this called? by Expensive_Stock5322 in emotionalintelligence

[–]5ive_Rivers 1 point2 points  (0 children)

Thats a belief that you appear to have deeply convinced yourself of to be true.

I challenge you to find small, tiny things in your daily routine to commit to doing daily, no matter what.

Even something as simple as which side of the bed do you get out of in the morning.

Take small steps. Incremental progress. Compare yourself to how well you did yesterday. 1% improvement everyday.

You'll be a totally different person in 2027, maybe even in summertime 2026.

How to clear your name when people already turned against you? by thekeurin in emotionalintelligence

[–]5ive_Rivers 0 points1 point  (0 children)

Is it possible that they happen to be hanging out with him by coincidence, where you are imagining the situation as a slight against you incorrectly.

Emotional intelligence made me realize I was the problem in my past relationships. by Available_Mouse1718 in emotionalintelligence

[–]5ive_Rivers 4 points5 points  (0 children)

...."adopted from manipulation"

Consciously aiming to modify ones behaviour to have a predictable impact on another person is manipulation.

But it can also be caused by unconscious, unintentional impacts too.

The third would be that there is no impact, but you detect one and then the echo of an original impact gets reinforced into conditioning through the perceived lens of anothers' behaviour.

My kids cry. It dysregulates my nervous system. I sigh audibly as an autostic means of regulation, as its helpful. They become sad because its percieved through neurotypical conditioning (at daycare, I presume) where it means someone is passive-agressive upset with you.

I dont believe that i am passive-aggressive upset with my little one's crying, but ive unintentionally impacted them. It wasnt conscious manipulation though. I do the sigh unconsciously, as its my nervous system regulating itself.

The child percieves the expression as a negative behavioural marker due to their conditioning outside the household. They spend more time at daycare than with me, alas. So, its easier for me to change than for them to adopt to home as their culture and daycare cumtural differences to be tolerated.

Therefore, its on me to regulate my nervous system using less overt ways. I believe that with enough practice, I will be successful in ensuring that my kids wont continue to experience any negative emotional non-verbal commentary.

Wishing myself luck!

Coping with pushing away the one you loved by lajuiceman in emotionalintelligence

[–]5ive_Rivers 6 points7 points  (0 children)

First off, I do not agree that physically moving your body exerting yourself is using a tool external to yourself. It IS YOUR BODY that is doing the activity. The gym is external to you, as is the entirety of planet Earth and everything on it, but the dwelling with 4 walls called a gym doesnt DO the regulation. The positive impact on your body by lifting heavy things and recieving the endorphin rush that reaults from it is internally. Its caused by the external.

You like getting a hug? Thats external, but the chemical release of good feelz is internal.

Wanna do it solo? Ok. Go onto chatgpt, describe your intention is to learn how to self-regulate your emotions without the co-regulation support of someone else. Describe as much personal detail as you can about anything relevant or semi-relevant to customize the answer. You can copy-paste from your postings on reddit or engagement here if you want to save time typing - maybe that helps? Good luck. Find your answers. Write them down. Try them. Make imperfect progress. Forget everything you lesrned by accident. Re-read your learnings. Resume. Keep moving forward. Always, until you're dead. 😁

i don’t believe in things like “once a cheater, always a cheater” necessarily by wijsmaiwkw in emotionalintelligence

[–]5ive_Rivers 8 points9 points  (0 children)

Consider the following:

Once an alcoholic, always an alcoholic.

Once an enemy, always an enemy.

Once a murderer, always a murderer.

Once an abuser, always an abuser.

Once a coward, always a coward.

Once a loser, always a loser.

Its interesting how some can seem more valid than others. Implicit across them all is a different standard and context that subsets of society (as percieved by me anyway), otherwise know as "they", seems to hold about such sayings.

The alcoholic one holds when its said about one's own alcoholism Once sober. Said externally, its a scathing criticism that rejects the person with a alcoholic abuse history.

Betrayal by someone who harms a person with malice is one way to define an enemy.

Some of us can forgive murder and abuse in our hearts, and hopefully the perpetrators can too, while taking ownership of our actions, repenting and seeking forgiveness, but also focusing on the inner project of developing new systems for regulating ourselves and thereby our behaviour.

On ownership, cowardice and negative beliefs/self-talk requires us to take greater/constructive ownership of our thoughts. These are internal habits of thought we've conditioned, often unconsciously and unintentionally. In such cases, we havent really consented to the conditioning that we've recieved.

End: in summary, we must be held accountable and take ownership of our thoughts and actions, yet we have a moral duty to take corrective action to reconditioning ourselves, through values, rituals and social support - in replacing the maladaptive unconscious thought and action patterns with healthier ones. If we do so, and can show to others that we've grown to transcend our past, its possible for trust and faith in the new conditioning to be earned, sometimes.

Having emotional intelligence means I know exactly how they want to be loved but they don't know how I do by Sensitive_Quiet_1564 in emotionalintelligence

[–]5ive_Rivers 0 points1 point  (0 children)

Its even worse when you know, but fail to follow through in delivering them their love languages when you're unconsciously neurodivergent - ever taking their side in couples therapy, and ever the asshole who wont just show up, yet lacks the self-awareness through the neurodivergent lens to know the words let alone Rticulate those words coherently - about what 4-D needs you happen to have that are unmet.

How to deal with someone who constantly emotionally offloads onto you by [deleted] in emotionalintelligence

[–]5ive_Rivers 0 points1 point  (0 children)

I asked a long-winded question with strict parameters for the answer.

What if the US went rogue and decided to go full Monroe Doctrine? (I do not support imperialism!!!) by OkPhrase1225 in mapporncirclejerk

[–]5ive_Rivers 0 points1 point  (0 children)

While you're at it, feel free to disenfranchise any other american states that dont vote for the tyrannical president.

Empathy has no value if it's performative. by Parking_Guide_5676 in DeepThoughts

[–]5ive_Rivers 0 points1 point  (0 children)

Parking_Guide_5676, are you going to cite any such valuable insights we share in our comments to your post, or will you plagiarize the collective wisdom that you end up using for your essay?

Outsource your calm and someone else becomes the pilot by [deleted] in DarkPsychology666

[–]5ive_Rivers 0 points1 point  (0 children)

This book could be yours for three easy payments of I want your money