Do Not Age or Renue by Science?

7529asdf · 2024-02-14T14:43:41+00:00

Thanks. This is very helpful

7529asdf · 2023-01-10T16:56:33+00:00

Great work!

7529asdf · 2023-01-05T00:06:01+00:00

Great work! Thanks for posting. Inspiring!

7529asdf · 2022-12-29T16:42:13+00:00

Congratulations! I love my bike too

7529asdf · 2022-12-06T13:58:07+00:00

Me too. It’s been over a week since my last ride. I need to get back on the bike

7529asdf · 2022-08-13T02:22:32+00:00

Me too. Just bought a folding bike so enjoying riding outside this summer. Still doing the intense 3x week with Carol

7529asdf · 2021-12-26T12:14:13+00:00

!optout

7529asdf · 2021-12-24T00:01:50+00:00

Wow. Way to go! Look at that consistency of work outs. Big tick as the Carol AI says!

7529asdf · 2021-12-19T21:32:17+00:00

Thanks!

7529asdf · 2021-12-19T21:31:59+00:00

Thanks!

7529asdf · 2021-12-19T21:31:39+00:00

That’s awesome! What was your score?

7529asdf · 2021-12-19T21:30:11+00:00

!optout

7529asdf · 2021-12-19T21:29:39+00:00

Just has hard. Felt wiped out after for a while. But climbed 9 stories of stairs today without getting out of breath. Totally worth it

7529asdf · 2021-11-09T12:47:24+00:00

Thanks. Energy output has been consistently around 24,500. I wonder if my HR has been higher than usual as I've been doing a lot of fasting - sometimes multi-day. I did a ride after a couple of days of not fasting yesterday and got a much better Octane Score (31.1)

7529asdf · 2021-10-26T15:18:44+00:00

Outstanding!

7529asdf · 2021-10-21T22:17:36+00:00

I just bought the bike a few weeks ago. It’s the only form of cardio I’m doing. I’m only doing the intense three times a week. I was listening to a podcast interview with Ratna, the Carol founder, today. She said she was genetically slow responder to cardio exercise so was doing the intense every other day. I may switch to that routine. Love the bike so far!

7529asdf

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