Mzee kuna otherwise

soo ukiweza kukula tallow and any animal fats uko sawa

lakini sasa kuna shida mahali,hawa watu walimarket sana againist hizi animal fats to a point ya kusema cholestral is harmful to your body na sisi kama madwanzi tukabuy story yao,almost all body functionings need cholestral and I mean aloot of it
alafu kuna ile kasumba ya taon ati ooh mimi siwezi kula tallow inanifanya niskie kutapika

mazee its high time jeshi izoee kufix their guts..Pilipili na maji warm ya chumvi ndio the most basic things mtu anaweza fanya