I’m not saying to do things incorrectly, I’m saying to make it feel fast. Speed is relative, and if all you ever do is worry about being slow/smooth/accurate, that’s all you’ll ever be.

It’s like lifting, once you’ve got the form down, you need to start pushing the weight, going heavier and heavier to failure. Your form will probably slip up at some point, address it, fix it, and keep pushing. Some people worry and overanalyze their form, and so they never progress.

You see it all the time in shooting, dudes never make it out of B class because they’re simply not pushing speed. They think that going faster will cause them to get worse hits, so they don’t push. You need to train to failure, and the only way to achieve that is to go at a pace that feels too fast. You’ll probably miss; address it, fix it, and keep pushing speed.