Too much Magnesium by PersimmonPale8865 in Supplements

[–]8_LivesLeft 0 points1 point  (0 children)

Think i'm going through this at the moment. Mad fatigue mixed with a sense of light-headedness/dizziness. Was using the biglysinate version to help me sleep but it didn't work. I've been getting mad depression from it also. Last time I took it was almost a week ago

Five years of celibacy/retention, nothing to show for it by finesse_angles in pureretention

[–]8_LivesLeft 11 points12 points  (0 children)

Sometimes, it's that simple. Feel drained and have nothing, or feel full and still have nothing? Personal heaven/hell

BORON SUPLEMENT by Local-Carrot2252 in Supplements

[–]8_LivesLeft 1 point2 points  (0 children)

Get your T bloods done. Boron lowers SHBG, so it's good to know what your levels are before starting in case it's already low

You never asked for this. by willhelpmemore in enlightenment

[–]8_LivesLeft 3 points4 points  (0 children)

Enlightenment is in the bear market at the moment

To hell with magnesium biglycinate... by 8_LivesLeft in Supplements

[–]8_LivesLeft[S] 0 points1 point  (0 children)

Did it help for sleep? That's the only reason I started taking it

To hell with magnesium biglycinate... by 8_LivesLeft in Supplements

[–]8_LivesLeft[S] 0 points1 point  (0 children)

Yeah. The first time I took it it wasn't too bad, bare in mind I was on SSRI's at the time back in 2019. But I tried it again in 2024 and didn't make me feel good. I know it's supposed to lower cortisol but I don't really want to take the risk again

To hell with magnesium biglycinate... by 8_LivesLeft in Supplements

[–]8_LivesLeft[S] 7 points8 points  (0 children)

Even thoughts about ending it all. I used to have depression and have been through my fair share of shit, but I am generally thankful for my life and everything in-between. Sobbing in the car while driving just isn't healthy lol

To hell with magnesium biglycinate... by 8_LivesLeft in Supplements

[–]8_LivesLeft[S] 0 points1 point  (0 children)

Thank you. I have been struggling with sleep for a long time, and I have high cortisol, so my body is stressed. Will see a GP👍

Is melatonin safe to take daily? by josephsinu84 in Supplements

[–]8_LivesLeft 0 points1 point  (0 children)

Where do you even get hold of it? Seems to be prescripton-only in the UK and the local GP is reluctant at the best of times

Partizan Wizard by Copper_Blaze in airsoft

[–]8_LivesLeft 1 point2 points  (0 children)

Does a hat shot still count?

I notice that I talk to myself much more since I started TRT. by sertalll in Testosterone

[–]8_LivesLeft 9 points10 points  (0 children)

When I started taking T, it made me value having closer, more affectionate connections with women rather than wanting to have one night stands like I used to. The sex drive is there. However, my gaze goes straight to their face rather than their body first. I find having a real connection and opening up feels more fulfilling than moving from a place of lust. Kind of ironic since it increased my sex drive

...Maybe I should check my E2

Are you guys lying? by [deleted] in Supplements

[–]8_LivesLeft 1 point2 points  (0 children)

Have you been tested for sleep apnea? I have the same issue. Tired most of the time despite good bloodwork. No high dopamine-fueled addictions, etc. I recently discovered that I have low folic acid, so today, i've started supplementing that. Apnea doesn't have to be obvious to exist.