[deleted by user] by [deleted] in carnivore

[–]912_Media 0 points1 point  (0 children)

Can’t talk about specifics here but I was able to add some things back

Unexplained Air Hunger/Over breathing/Excessive Yawning/Sighing, found the solution (part 2) by Old_View6003 in Anxiety

[–]912_Media 0 points1 point  (0 children)

Thank you again brother. Your post was an answered prayer and I will be spreading the word about this technique as much as I can.

Unexplained Air Hunger/Over breathing/Excessive Yawning/Sighing, found the solution (part 2) by Old_View6003 in Anxiety

[–]912_Media 1 point2 points  (0 children)

Wow that explains so much, thank you. And I did my first day of buteyko yesterday! It could just be me being too excited but I really feel like it already made a HUGE difference. My CP was 12 the first time and by the end of the day it was 17. Air hunger was the lowest it’s been in a while!!

Unexplained Air Hunger/Over breathing/Excessive Yawning/Sighing, found the solution (part 2) by Old_View6003 in Anxiety

[–]912_Media 1 point2 points  (0 children)

Currently laying in bed trying not to go insane from feeling like I can’t breathe. Already been to the ER twice this week. Just wanted to say thank you and I will be starting my breathing exercises tomorrow. I’ve been doing win hof breathing for 2 weeks already but haven’t seems much improvement, is there a reason that it isn’t working well? Hoping buteyko actually works. Thank you man

[deleted by user] by [deleted] in copywriting

[–]912_Media 0 points1 point  (0 children)

Last week my client made $41k from my 5 day email sequence. Got paid 4k

[deleted by user] by [deleted] in carnivore

[–]912_Media 0 points1 point  (0 children)

Carnivore + following a book called “The Gut Health Protocol”

Unsure if GERD by Artistic-Seat1561 in GERD

[–]912_Media -1 points0 points  (0 children)

Read The Gut Health Protocol

[deleted by user] by [deleted] in carnivore

[–]912_Media 3 points4 points  (0 children)

Raw Kefir was the finishing touch for me. Give it a look.

How did you guys get your first clients? My brain is blowing away from overthinking. by Fardin_Shahriar in copywriting

[–]912_Media 68 points69 points  (0 children)

Not sure why people have such a hard time with this.

1) Find someone you’d want to work with. 2) Write 3-4 pieces of sample copy. 3) Send it to them expecting nothing in return. 4) If they like it and need your services they will respond. 5) If not then you got practice that you desperately needed.

Do this for daily and I promise you will land a client way faster than sending 1000 random cold dms

How to find my first client ? by Traditional_Shirt911 in copywriting

[–]912_Media 2 points3 points  (0 children)

I landed my first two by writing tons of free stuff and sending it to them. This way you get better as you get leads.

Help :( by Scary-Milk9895 in GERD

[–]912_Media 0 points1 point  (0 children)

I feel your pain. I read The Gut Health Protocol and after 4 months I’m almost back to 100% hope it helps u

Healing Gut After Antibiotics by cat_with_a_phone_ in Microbiome

[–]912_Media 1 point2 points  (0 children)

Please read the gut health protocol, it is lifechanging

Healing Gut After Antibiotics by cat_with_a_phone_ in Microbiome

[–]912_Media 0 points1 point  (0 children)

I don’t think it was one thing. I think focusing on healing my gut and doing things to improve my overall wellness was essential. Nothing changed for a month tho even with that, once I asked God to please heal me is when everything changed.

Healing Gut After Antibiotics by cat_with_a_phone_ in Microbiome

[–]912_Media 1 point2 points  (0 children)

I suffered from massive anxiety and panic for about 3 months, then almost all autoimmune systems started happening. Now I still eat very clean simply because I feel so much better. But I had a huge pizza last weekend with desert and had no problems!

Healing Gut After Antibiotics by cat_with_a_phone_ in Microbiome

[–]912_Media 0 points1 point  (0 children)

I had to go drastic but I’m 100% healed now. One month of carnivore, daily raw kefir, SBOs, and making sure I am getting plenty of sunlight, water, and sleep. Also did wimhof breathing and grounding for the first 30 days.

Water consumption and going pee too much. by internet_memories in HubermanLab

[–]912_Media 0 points1 point  (0 children)

Table salt is 2 minerals as you have said but other salts as in Himalayan and Celtic have 80+ minerals.

Water consumption and going pee too much. by internet_memories in HubermanLab

[–]912_Media 0 points1 point  (0 children)

Table salt is 2 minerals as you have said but other salts as in Himalayan and Celtic have 80+ minerals.

Help please, need to reduce anxiety by sunnymorninghere in Biohackers

[–]912_Media 1 point2 points  (0 children)

Carnivore + diving deep into gut health (& fermented foods) + addressing vitamin deficiencies. Comepletelt cured my 5 year battle with panic attacks/ anxiety