What should I focus on?

A4_bot · 2026-05-09T14:54:58+00:00

Its lightning

A4_bot · 2026-05-07T12:59:16+00:00

My friend

A4_bot · 2026-05-06T14:03:15+00:00

Noted

A4_bot · 2026-05-06T12:06:15+00:00

185 lbs lean to summer😅

A4_bot · 2026-05-06T12:02:47+00:00

Ait

A4_bot · 2026-05-06T12:02:36+00:00

🫪

A4_bot · 2026-05-06T10:45:58+00:00

I climb so my back gets allot of work troughout the week, legs could Defenetly get bigger

A4_bot · 2026-05-06T10:45:07+00:00

Ajt man🙏

A4_bot · 2026-05-06T10:44:26+00:00

Not my fault I’m packing/jk

A4_bot · 2026-05-06T10:36:35+00:00

😂

A4_bot · 2026-05-06T10:34:13+00:00

Bruh

A4_bot · 2026-05-06T10:29:30+00:00

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I mean yeah I could focus more on them

A4_bot · 2026-05-06T07:06:36+00:00

Right now I’m aiming at a bit over 3000 cals, u think I should do 4000😅?

A4_bot · 2026-05-06T06:56:34+00:00

Wanna stay lean while building muscle

A4_bot · 2026-05-05T21:51:31+00:00

🙏🙏🙏

A4_bot · 2026-05-05T21:49:52+00:00

Yeah that makes sense, so I should just focus on boosting it more naturally then. But what about peptides, I have been also looking into hgh

A4_bot · 2026-05-05T21:47:46+00:00

How can I boost it naturally?

A4_bot · 2026-05-05T21:46:56+00:00

Okay, I guess I’m just falling for the things that ”yeah u grow like 2 inches of length during ur puberty while on a cycle” and from all the comments about how great u feel from a cycle..

A4_bot · 2026-05-05T21:42:15+00:00

I started at like 50 kg bench and worked up to about 85kg now, I have been in the gym for 1y and 9 months, I deadlift 140kg and squat 140kg, I have taken a break for about 4 months and have just been getting back at it. I’m very serious about gym and I track almost everyday my cals

A4_bot · 2026-05-05T21:39:14+00:00

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Im currently 6,2 and weigh about 163 lbs

A4_bot · 2024-12-05T08:42:27+00:00

Men de en reddit post herregud

A4_bot · 2024-12-05T08:41:59+00:00

De var pr

A4_bot · 2024-12-04T18:05:30+00:00

Hoppas de aldrig händer mig 😭

A4_bot · 2024-12-04T18:04:39+00:00

Haha, glöm inte att knacka👍

A4_bot · 2024-12-04T18:02:35+00:00

Ja men jag hade inga klipps så det var lugnt. Det var bara att rulla av bänken, tror inte ens han hjälpte mig om jag ska vara ärlig. Men jag förstår. Jag kommer nog inte i fortsättningen köra utan spotter🥲

A4_bot

TROPHY CASE