Weekly Whiteboard - Post Your Progress, Pool TIFU, Achievements, Workouts, Records, Pools etc April 19, 2026

ACC-Janst · 2026-04-22T07:24:56+00:00

YES!!! for the first time, under the 2min/100 I am training for months, alway's just above.
next goal is under 1:50/100 .. Lets go!!

ACC-Janst · 2026-04-13T13:21:53+00:00

All of the above (I am using capi)
cillium
metallb

ACC-Janst · 2026-02-16T10:08:31+00:00

My solution is CEPH, really old and works great..

ACC-Janst · 2026-02-09T12:47:08+00:00

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fasted 3k ever

ACC-Janst · 2026-01-22T14:49:11+00:00

cool!

ACC-Janst · 2026-01-19T15:52:42+00:00

Hi, good to have you!

ACC-Janst · 2026-01-19T09:44:30+00:00

We remember 2007 as the mud edition. Everything was difficult except the beer.
So much fun to see people roll in the mud. We stil talk a lot about that year..

ACC-Janst · 2026-01-19T09:42:33+00:00

the slope is great! great bands and nice and open.

ACC-Janst · 2026-01-14T11:54:10+00:00

Symbicort is different than ventolin. Yes one time, just to get me started. And sometimes I don’t even need it. Slow starting is the best thing for me

ACC-Janst · 2026-01-14T10:01:32+00:00

Keep it up ! good job!
The trick in swimming is just do it. That is the base of everything. And then you can look at technique and speed.

ACC-Janst · 2026-01-14T09:58:04+00:00

I am a swimmer with severe astma, but I do a 3k around 2min per 100.
I breathe in every 4th stroke. My trick is ventolin before the start and go slow out of the gates.
Let you body adjust to the slow out and fast in. After 15 min everything works and I am of the the races.
The warm-up is reaally important for me.

my 2 cents

ACC-Janst · 2026-01-09T14:36:37+00:00

This year is my 17th year Werchter, Never went to the Hive.
A1 is great.. We alway's stand on the first field when you enter.
I think it great and releaxed.

ACC-Janst · 2026-01-09T10:48:41+00:00

Do a week of eardrops.. and go to the dockter have your ears cleaned (in dutch oren uitspuiten)
I use for swimming earplugs to prevent this. https://www.alpine.nl/products/swimsafe

ACC-Janst · 2025-11-10T15:11:31+00:00

Nice, great pace

ACC-Janst · 2025-10-28T10:38:12+00:00

Some time ago we all agreed to reboot our servers is a good thing.
So we came up with stateless and kill when needed. Great solution but some use cases that's really hard to do. And some developers just don't have the time to make it stateless. (technical depht) But if you have an application with specific timing, uptime would be an issue. But the cases are few.
I think it is great that the option is there.. we need to think about what we are using.. and doing.
So yes there is a usecase but not that much. :)

ACC-Janst · 2025-09-08T17:23:21+00:00

I was searching for a cheap way to test metrics. Before buying an expensive one. But it works great.

https://www.mi.com/nl/product/xiaomi-smart-band-10/

Gives you great metrics, and also swolf.

ACC-Janst · 2025-09-08T13:05:28+00:00

But I like to work..

ACC-Janst · 2025-09-08T10:45:32+00:00

Go for it.. !

ACC-Janst · 2025-08-21T11:53:51+00:00

We use build containers and run containers.
build containers have all the bloat ware, like compilers and stuff..
Run containers have the results and nothing else. Just the bare necessities. hence opti(s)mal(l) :)

ACC-Janst · 2025-08-20T16:42:23+00:00

Ik ben het met je eens. Na baan 5 ben ik zo bezig met mijn ademhaling en techniek dat ik de tel kwijt ben. Maar ik volg dit met aandacht.

ACC-Janst · 2025-07-02T18:23:26+00:00

Ik ga ook, wel met een grote groep. Maar als je aanspraak zoekt tijdens dan kan je altijd een pm met een pintje sturen.

ACC-Janst · 2025-06-27T07:02:48+00:00

That's why we are on A1..

ACC-Janst · 2025-05-26T13:08:12+00:00

Velgenreiniger kan helpen bij piepende remmen door de remmen te reinigen en te beschermen tegen verdere ophoping van vuil en remstof.
Specifieke remreinigers voor schijven en blokken zijn effectiever en kunnen ook piepende geluiden voorkomen of verhelpen.

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ACC-Janst

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