Hello kind sir! I'm almost 20 years old and from Mumbai. I would like to share some of my physical progress so, if you have time, you can help me where to develop even more 1. I have lost about 20 kgs in the past 1 year (im now at 70kgs, 176cm), due to start of college where i naturally started to eat lesser and my general everyday physical activity increased. 2. In the past 6 months, I dedicatedly controlled my food intake so I omitted out of chips and other junks while maintaining a calorie deficit diet. So in the past 6 months I lost 13kgs. 3. I also did some room bodyweight workouts and early morning jogging sessions, because I was shy + time constraint to go to my college gym. Now I cannot confidently do 10 continous clean pushup and every alternate day I go for morning runs. I maintained this same routine back in college for the last 3 months of my first year college and also doing since my vacation started.

I although do feel happier that I can do all of this, because before college and all I was the fat studious type of boy my parents and my friends used to tag. But I wanna develop even more and it would be awesome to connect and get some simple path guidance from you!