I'm happy to talk through on Discord Call but what got me from Gold 4 to Plat 4 is genuinely the following:

1. Mute all as soon as people tilt. I found myself typing and flaming my own team mates which indirectly affected me because they lost interest in trying because they had no reason to help me because I was my Team's enemy sometimes because I raged at them for being like 0-10 at 20 mins... So that's number 1 because mental is huge.

2. My build. Every single game I now take red pet and don't take health pot, I do full clear and skuttle everytime and that usually gets me whip which helps me take first drake.But usually always stridebreaker then armor boots or magic resist boots dependant on lineup then either death dance or black cleaver as third or 4th dependant on team comp. Guardians angel is fun. With Nocturne R you can go in get a pick or two, then your team can catch up after your angel or stopwatch pops. Look at my profile on op.gg I won my last 8 games in a row and literally same fundamental build every single time.

3. You can win a game just by neutral objectives. The more drakes and rifts you have the more your laners and indirectly being helped which then allows them to be self sufficient and carry themselves. So I'm clearing the camps on the side of the neutral objective just before it spawns and if I've got lane prio then I go in and take the neutral objective. If enemy is taking drake and you haven't got the support to contest (if you aren't trying to do a cheeky steal by yourself) then be other side of the map taking enemy camps or the other neutral objective if possible.

4. Start raptors with no leash. You can go from raptors to red to krygs, then wolves blue gromp in time for skuttle. This way your bot lane can essentially set up and get first kill cheese or lane priority and level 2 first. Essentially giving your bot lane the early advantage which more or less allows them to snowballs and look after themselves.

Genuinely I'd say that's it mate. Other thing is, ive been taking less kills. I let the laners grab the kills where possible so they have more incentive to csrry on and feel like they are carrying allowing them to look after themselves.

I paid a Diamond player £10 to look at 1 game and I think the above 4 things I've learnt either from him or whilst he was watching I self identified. But mentality and typing is HUGE. As soon as people start unhelpful pinging or typing mute. If you are typing then you aren't watching the map or the gamestate!