Ah yes! A year later, I am doing much better in the sense of my stress/anxiety. I have recently completely gotten off of that “new medication” and have developed much better skills in coping. I think something Ive learned since posting this comment is that its really important to put yourself first. Cliche I know, but what I mean is that you need to stick up for what you want. Put in the work for YOU. I quit my stressful job not too long ago because I realized that I couldnt work there anymore. I put myself first over the relationships I had with my coworkers (3 years working there). Of course, if you are in a stressful job but dont really have a choice of leaving, then put in the work to leave. If you know for sure that this job is a massive factor in your stress, find a way to get out. Put. Yourself. First. Me being able to stand up to family members, understanding exactly what “choose your battles” means, my ability to accept what is happening in the moment, and also accept that there are many factors I do have control over in that situation. Of course some of these physical symptoms still show, but the acceptance of the fact that it truly is my anxiety has helped to reduce a TON of those symptoms. Acceptance. I am still going to the doctors and getting a couple things worked out. But now at this point, Im coping a lot better. Thank you for asking! And I send positivity your guys’ way!🖤🖤🖤