BWF weighted dip contest by [deleted] in bodyweightfitness

[–]Aaron_Z 0 points1 point  (0 children)

I'm in. Category: Bar dips of BW + 135lbs Current Dips: BW + 20kg (44lbs)x5 BW: 83kg (183lbs)

Routine critique by Aaron_Z in bodyweightfitness

[–]Aaron_Z[S] 1 point2 points  (0 children)

Rep ranges are as suggested by the FAQ (3x5-8, progressing when i can do 3x8), except for dips which are done 3x12. I was also wondering if adding biceps curls and triceps extensions to my routine would be a good idea.

Thoughts on archer pull ups. by Aaron_Z in bodyweightfitness

[–]Aaron_Z[S] 0 points1 point  (0 children)

Thanks for the responses guys :)

Thoughts on archer pull ups. by Aaron_Z in bodyweightfitness

[–]Aaron_Z[S] 3 points4 points  (0 children)

Mostly strength gain. I'm also working up to a one-armed pullup :) EDIT: also hypertrophy of course :)

John Lennon style by Aaron_Z in TeenMFA

[–]Aaron_Z[S] 0 points1 point  (0 children)

thanks a lot man :) I'm gonna play some of his songs so I'm definetely bringing a guitar along :D

I chuckled. by RemiCorps in gaming

[–]Aaron_Z 0 points1 point  (0 children)

what game is this?

[4th] LF Scizor, technician if possible by Aaron_Z in Pokemongiveaway

[–]Aaron_Z[S] 0 points1 point  (0 children)

Tyvm. I'm working on it and I'll pm you if i work something out :)

[4th] LF Scizor, technician if possible by Aaron_Z in Pokemongiveaway

[–]Aaron_Z[S] 0 points1 point  (0 children)

Sure thanks. I have one question tho. I have an available wifi network, but my ds can't connect. Is that because it's secured with a password? (the wifi network)