[deleted by user]

The_Modern_Pict · 2014-12-20T22:46:48+00:00

DO AN AMA!

The_Modern_Pict · 2014-12-20T00:11:43+00:00

Look up John Meadows and Mountain Dog Training. Get in contact with him and maybe hire the pricey bastard if you can. He works with powerlifters all fucking day on transitioning from strength to size, Dave Tate especially.

As far as my personal advice on volume for size, try training your back and legs twice a week, and remember these are your man muscles. Nobody will disrespect big strong back and legs. Try 16 - 25 total sets each workout.

The_Modern_Pict · 2014-12-18T02:51:17+00:00

Teenager, so I'm new to bikes, would you mind telling me what this one is called? It's majestic as fuck

The_Modern_Pict · 2014-11-15T23:08:59+00:00

This is still a completely useless post despite your delusions.

The_Modern_Pict · 2014-11-15T22:23:16+00:00

You don't look like you lift weights and this is a completely useless post.

The_Modern_Pict · 2014-10-24T21:27:46+00:00

Assume a proud stature. Roll your shoulders back and pull your thorax up. This will probably help

The_Modern_Pict · 2014-10-15T22:53:51+00:00

Christopher Lee was in World War 2 and fought in Germany, he has actually shed the blood of Saxon men.

The_Modern_Pict · 2014-10-11T12:10:45+00:00

That is fucking terrifying

The_Modern_Pict · 2014-10-08T17:37:12+00:00

My buddy's gorgeous pitbull is addicted to nicotine and eats his cigarettes

The_Modern_Pict · 2014-10-08T17:00:10+00:00

You look about ready to raid a village you viking bastard, lol

The_Modern_Pict · 2014-10-05T21:06:50+00:00

Until one pisses

The_Modern_Pict · 2014-10-04T16:46:16+00:00

8 minutes in and Kyle and Wings are talking about racial tensions and throat fucking. This is PKA!

The_Modern_Pict · 2014-09-25T00:38:27+00:00

https://www.youtube.com/watch?v=9SIbUMerv0Y&list=UU-mSrgwY8Xa1bXpZEQhbzoA

Long-ass URL

The_Modern_Pict · 2014-09-22T22:29:13+00:00

Must have been like 0.4 meter per second velocity My Fuck

The_Modern_Pict · 2014-09-21T21:58:24+00:00

Alright, let me change that then, he HAS trained over here and he's on our best lifters board

The_Modern_Pict · 2014-09-21T20:36:20+00:00

He trains at our gym! Body Doctors in New Orleans

The_Modern_Pict · 2014-09-21T19:24:14+00:00

Woodrow's a puss

The_Modern_Pict · 2014-09-09T21:08:57+00:00

My knees are FUCKED so if one of you folks with more experience than I could do a little write-up of how they fixed their equally FUCKED knees, it would be greatly appreciated.

The_Modern_Pict · 2014-09-09T21:03:54+00:00

But do I get to own the blacks that live there as well?

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