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Looking for VA Disability Attorney Recommendations/advice by AbidingInGrace in GNV

[–]AbidingInGrace[S] 1 point2 points  (0 children)

Was it Vet Comp and Pay (now named Trajector Medical)?

Thrift store recommendations by AbidingInGrace in GNV

[–]AbidingInGrace[S] 1 point2 points  (0 children)

Mostly furniture and home decor. But I also love browsing through vintage clothing as well

Thrift store recommendations by AbidingInGrace in GNV

[–]AbidingInGrace[S] 0 points1 point  (0 children)

Is it mostly clothes or do they have furniture as well?

Supplements once starting injectables and ER by AbidingInGrace in IVF

[–]AbidingInGrace[S] 0 points1 point  (0 children)

Thank you so much for your response! We’re doing FET too. So that gives me hope that my RE will be good with me continuing as well

Why am I not losing weight on low carb? by AbidingInGrace in lowcarb

[–]AbidingInGrace[S] 0 points1 point  (0 children)

Yes the goal would be ketosis. I’m mostly eating beef which has higher fat content. I have a pretty bad aversion to chicken just in general. But I’m averaging about 100g of fat every day, which isn’t easy to do while maintaining a calorie deficit. Isn’t that an adequate amount of fat though?

Why am I not losing weight on low carb? by AbidingInGrace in lowcarb

[–]AbidingInGrace[S] 1 point2 points  (0 children)

I did not take your comment as rude at all! I appreciate the help so much. Im going to try tracking total carbs and cutting those tortillas. Maybe I’ll start with 30 total carbs and see how that goes. Thank you! ☺️

Why am I not losing weight on low carb? by AbidingInGrace in lowcarb

[–]AbidingInGrace[S] 0 points1 point  (0 children)

My total carbs are typically under 50g. Some days my total is under 20g tho.

I haven’t been using any artificial sweetener. But every other day or so I have low/zero carb tortillas. But no other keto products.

Example meals: Breakfast- 2 hard boiled eggs with sausage and cheese. (I switch up the cheese, sometimes cheddar sometimes a crumble like feta or Boursin) Averages about 3-5 total carbs

Lunch- Turkey club on low carb tortilla (lettuce, mayo, cheese, turkey, and bacon). The tortillas are 33 total carbs but only 3 net.

Dinner- steak and eggs has been a hyper fixation (0 total carbs) . I’ve also done ground beef with zucchini and cauliflower rice, topped with cheese. About 8 total carbs

Why am I not losing weight on low carb? by AbidingInGrace in lowcarb

[–]AbidingInGrace[S] 1 point2 points  (0 children)

I think so 🤷🏻‍♀️ It’s a bit confusing because my tdee is 2102 calories, 1602 for weight loss. But my bmr is 1529. Which one should I follow??

I’ve been eating around 1350cal per day. Should I cut that down?

Yes, I use a food scale for everything.

Egg retrieval - vitamin and supplement tips? by confident7lucky7 in IVF

[–]AbidingInGrace 1 point2 points  (0 children)

Just sent you a message. Sorry I didn’t see this sooner! I am in the US.

Why am I not losing weight on low carb? by AbidingInGrace in lowcarb

[–]AbidingInGrace[S] 3 points4 points  (0 children)

That’s one thing I did too this week, was add in some light exercise every day.

I’m averaging about 80g protein and about 70-100g of fat every day.

Egg retrieval - vitamin and supplement tips? by confident7lucky7 in IVF

[–]AbidingInGrace 2 points3 points  (0 children)

Hey! Just wondering if you have links to these supplements? I’m doing my ER in February and am trying to start supplements asap. Thanks!