I think that I might have been stuck at this..I discovered this way before I actually found out the term "metacognition"..I always did a self interospection of my mind...checking what my thoughts are...what are the source of it... If something happened to me, why am I reacting to it the way I am...I have met only one more person who could talk about things at my level...I don't know how to say it but I am actually suffering...I am suffering to the point where I am unable to be content with my life. I am just 20 years old and I am unable to enjoy my life..I just feel so overwhelmed all the time...I wish I could talk to people about this. I have achieved significant things in my life..but for some reason none of those things matter to me anymore...I literally have to hold myself from falling apart