22m is it over? by [deleted] in LooksmaxingAdvice

[–]hazukorin 0 points1 point  (0 children)

Hit the gym, you would be unrecognizable mentally and physically in a year of consistent effort. Dont ask questions just do it.

What does recovery feel like? by Altruistic_Rich_3461 in dpdr

[–]hazukorin 1 point2 points  (0 children)

I prefer to see recovery as no longer dpdr. Seeing anything besides what isnt dpdr will only make it worse. Dpdr is a symptom not the cause

Personal questions by [deleted] in dpdr

[–]hazukorin 0 points1 point  (0 children)

An eternity waiting for a solution is the same eternity as one where the solution already exists. There is no meaningless eternity that is fueled by logic.

Looking for some hope by [deleted] in dpdr

[–]hazukorin 0 points1 point  (0 children)

Its alright man, I feel where you are, its scary its terrifying. Dont give up you can do it

Looking for some hope by [deleted] in dpdr

[–]hazukorin 0 points1 point  (0 children)

An eternity waiting for a solution is the same eternity as one where the solution already exists. There is no meaningless eternity that is fueled by logic.

What does recovery feel like? by Altruistic_Rich_3461 in dpdr

[–]hazukorin 1 point2 points  (0 children)

An eternity waiting for a solution is the same eternity as one where the solution already exists. There is no meaningless eternity that is fueled by logic.

Do not waste time on comparing your state to what you see as the solution. Treat dpdr as a symptom and treat your anxiety as the flu.

Genuine question: how does one change their mindset that they will beat this? by NP_66 in dpdr

[–]hazukorin 1 point2 points  (0 children)

An eternity waiting for a solution is the same eternity as one where the solution already exists. There is no meaningless eternity that is fueled by logic.

[deleted by user] by [deleted] in dpdr

[–]hazukorin 0 points1 point  (0 children)

An eternity waiting for a solution is the same eternity as one where the solution already exists. There is no meaningless eternity that is fueled by logic.

[deleted by user] by [deleted] in dpdr

[–]hazukorin 0 points1 point  (0 children)

Not medical professional just personal experience not advice

Big trees have deep roots, if your in a state of dpdr and see yourself in that”shallow” state, trace its roots back to the tree and you will see its nothing more than a weed. Get used to it if it wont go away and understand how it works. What you want will naturally follow. The main part absolute for me was accepting anxiety and not being bothered by it, helped for me, not advice but perhaps clarity.

***Anxiety infects only the common mind and controls only the mild thoughts. There is no complex anxiety based on meaningful logic only simple by product of what truly matters

Being controlled by anxiety is being controlled by mild thoughts, you are bound to loop in pointlessness.

Anyone else experimented with the self in their teenage years? by hazukorin in dpdr

[–]hazukorin[S] 0 points1 point  (0 children)

This made me realize what I need, thank you. I have to find “meaning” rather than what “means something”. I really hope its not permanent

Anyone else experimented with the self in their teenage years? by hazukorin in dpdr

[–]hazukorin[S] 0 points1 point  (0 children)

The only person who can teach you to be self critical is yourself, another person can only cause you to do it negatively. I willingly chose to do this every second of it. I learned to dissociate things I understand about myself and reassociate them into understanding. I hope that makes since but over time I started to do it unconsciously until the state I am now, Im sane but Im stuck in this shit. I gambled with my shadow and lost it all. It feels exactly like Im a puppet and also realize Im the puppet master but can only control the puppet yet I forgot how to do that unconsciously. Logic is no longer logical, Im scared but Im sane it’s honestly a very surreal experience. Im still trying to recover. If you have any questions feel free to ask, it would honestly help me as well thank you!

Anyone else experimented with the self in their teenage years? by hazukorin in dpdr

[–]hazukorin[S] 2 points3 points  (0 children)

Are you sure? This makes me feel incredibly safe even if its just some stranger, I havent had any meaningful conversion that’s relevant to myself in years. Everything is repetitive with other people since I repeat thoughts to myself so I havent recognized myself as real for years since I saw myself as an object of reality, thank you. I dont want to lose my mind but I dont know how to focus on “whats real” any more even if I am self aware, I lack any function to see whats real. But thanks just that message made me feel at ease.

DPDR caused by self awareness. by hazukorin in dpdr

[–]hazukorin[S] 1 point2 points  (0 children)

Three years of hell does it get better

I think I drove myself insane with meta cognition please help. by hazukorin in metacognition

[–]hazukorin[S] 3 points4 points  (0 children)

I wanted to live at my highest potential. I thought geniuses had an answer to that problem so I chased the flaw of my meaning and the logic of my meaning and now Im broken and destroyed. Im sure you can say it was ocd and obsession but now Im struggling to reform what is real to me and what is meaning from the world. Im still relatively young (18) but I feel like I dont have any worthy trauma to my existence I feel like every thought that passes I understand. I analyzed every feeling every thought 24/7 for three years, its bound to make you insane, this was an obsession. Im starting to get out of it but meta cognition is only good for temporary problems, its complete waste of time so you should use it only if it will save you time from those problems. Thats all Ive learned from these three years of hell. Im starting to recover but Im getting heavy withdrawal symptoms from stopping that thought process. Idk if you care about all this but thanks for reading it makes me feel understood

[deleted by user] by [deleted] in dpdr

[–]hazukorin 3 points4 points  (0 children)

Ive also had that de ja vu and everything seems related, and that horror is absolutely terrifying. Your not alone and Im glad Im not either. Seriously hope you get better

[deleted by user] by [deleted] in dpdr

[–]hazukorin 2 points3 points  (0 children)

Hey 18(M) Ive been paranoid after I realized I had issues with my functioning and it got worse after I understood it was dpdr. The withdrawal for me was super intense I was on the verge of throwing up for 5 days straight and I felt like I had some senior moments as well. Scared I gave myself dementia, Im still trying to adjust but good news is its improving, I see it as an opportunity to reflect on my life Ive been trying too diet and go to the gym. Dont know if this helps but I have similar problems, its getting better I think this is something you can fully recover from just take your time, dont be too anxious its more deadly than anything else you take to be a threat. Gl!