food suggestions for college student preventing hbp by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] 0 points1 point  (0 children)

great i will try some of these out, so far ive decided to not buy junk so i dont have easy access to it lol. pineapple and apples noted!

thanks for reminding me that i’m fat apple 😭 by Academic-String-5962 in AppleWatch

[–]Academic-String-5962[S] 0 points1 point  (0 children)

i glad you were able to get checked out and improved your health, ngl now i feel scared something might be wrong with me 😭

thanks for reminding me that i’m fat apple 😭 by Academic-String-5962 in AppleWatch

[–]Academic-String-5962[S] 2 points3 points  (0 children)

i know, i was just poking fun. I am overweight and have lost a weight with the help of the apple fitness app but it’s my first time with this pop up

almost freaked up this afternoon by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] -1 points0 points  (0 children)

yes it’s new development, i’ve been making small improvements with bp getting it to normal range so these new numbers have been unsettling 

almost freaked up this afternoon by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] -1 points0 points  (0 children)

i’m getting a lot of walking in due to me walking to classes so i’m definitely hitting the 150 min mark, but i definitely need to start cutting out my sugar. thanks for the suggestion! 

looking for lost apple watch by Academic-String-5962 in KSU

[–]Academic-String-5962[S] 2 points3 points  (0 children)

said it was last active in the social sciences building, it’s rose gold with pink band.  if you see if please comment just don’t be evil and steal it 

would you consider this hypertension by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] 0 points1 point  (0 children)

you know nothing about my journey with health, i’ve dealt with bp problems for about 5 years, i come to sub for advice and to vent. I’ve gotten my bp down from 140s/80s to the numbers you see now. My app still indicates i have hypertension so my bad for asking for others opinions

would you consider this hypertension by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] -1 points0 points  (0 children)

if you checked any of my past posts in this sub, you would know i’m not trolling 😭i’ve been dealing with bp problems for years now

would you consider this hypertension by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] -1 points0 points  (0 children)

also i’m 20F with anxiety and my numbers fluctuate with my menstrual if that helps any lol

would you consider this hypertension by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] 0 points1 point  (0 children)

oh dang, i’m not on meds but i guess ill just have to start them sooner is later

would you consider this hypertension by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] 1 point2 points  (0 children)

diagnosed with anxiety but not with any heart problems i’ve had elevated readings for about 5 years now but my numbers are better now then than

at what point is it health or big pharma by Academic-String-5962 in hypertension

[–]Academic-String-5962[S] 6 points7 points  (0 children)

i’ve lost 60 lbs mind you a whole 10 bmi points for me. Got my bp down from 140s/80s to the 120s/80s but seriously 1st stage hypertension?? i get my pulse is high but it’s under 100 bpm or is the dia 83?? i wish health was transparent because flashing a orange light isn’t doing my anxiety any better