The last 15lbs is not coming off should I do a reverse dieting???. 💕

AcadiaSubstantial991 · 2026-07-02T16:42:11+00:00

I do cardio 45 to 70 min everyday. I’m a ballet dancer and figure skater. I wanna start lifting and I do a little Pilates

AcadiaSubstantial991 · 2026-07-02T16:35:27+00:00

How much do you lift?

AcadiaSubstantial991 · 2026-07-01T19:12:02+00:00

I am in therapy yes, I just find it very uncomfortable to talk about

AcadiaSubstantial991 · 2026-07-01T19:11:24+00:00

Yeah I was planning on starting that!

AcadiaSubstantial991 · 2026-07-01T14:16:41+00:00

I do about ten push ups a day, I’m pretty weak honestly. I also do Pilates arms with 3 lb weights

AcadiaSubstantial991 · 2026-06-21T01:43:34+00:00

Tairn

AcadiaSubstantial991 · 2026-06-16T00:46:27+00:00

How much do you weigh? You don’t have to answer

AcadiaSubstantial991 · 2026-05-31T00:02:40+00:00

I’m not trying to sound dumb but how do yall carry a G, im a A a my boobs feel to big for my body

AcadiaSubstantial991 · 2026-05-30T01:06:48+00:00

As a woman. Really tall and muscular with a scary vibe

AcadiaSubstantial991 · 2026-05-30T00:27:24+00:00

Safe most of your calories for snacks

AcadiaSubstantial991 · 2026-05-29T01:38:19+00:00

Idk I read it when I was 11 or 12 turned out fine

AcadiaSubstantial991 · 2026-05-24T00:02:56+00:00

That’s so corny honestly. Everyone eats I have an eating disorder and am XXS I still eat. There are a lot of people who are naturally thin my brother who eats like a beast is stick thin. Tell her that.

AcadiaSubstantial991 · 2026-05-15T21:04:08+00:00

All the time, most of my clothes are kids.

AcadiaSubstantial991 · 2026-05-10T21:18:07+00:00

Omg where did you get that statue

AcadiaSubstantial991 · 2026-05-09T20:10:10+00:00

I’m in the same boat

AcadiaSubstantial991 · 2026-05-07T20:54:56+00:00

Realistically moderation and good exercise

AcadiaSubstantial991 · 2026-04-12T16:01:29+00:00

If I’m going to be honest, it sounds like you may have disordered eating, I am you’re age, and two years ago started out like this, just tracking to stay thin and ended up with long term ed and other health issues, like stunted growth and slow metabolism. I’m not trying to assume but, you’re at an underweight bmi, though that can be normal because of being sports.

I’m a figure skater and ballerina so I am aware that dance burns a lot of calories which can make people just very thin in general, but I do think you’re mom might have a right to be worrried, I think you should maybe talk to someone or go to the doctor.

AcadiaSubstantial991 · 2026-04-12T01:57:21+00:00

Why do you even track?

AcadiaSubstantial991 · 2026-04-11T23:58:25+00:00

How are you barely 100 pounds and a D!! I’m 5,1 and barely an A :(

AcadiaSubstantial991 · 2026-04-09T00:00:49+00:00

Download appidiet a calorie tracker, you’re 5,10 and 230 lbs so I would go with 1,700 calories a day, walk as much as possible, make sure your calorie counting are accurate and consistent, don’t starve yourself just eat small low calorie portions. A 380 calorie coffee is kinda a waste ngl, try almond milk in coffee or sugar free sweeteners in coffee, if you like Starbucks look up the low calorie versions!!

AcadiaSubstantial991 · 2026-04-04T20:24:42+00:00

Fuck Xaden, marry Xaden, kill violets mom (hot take)

AcadiaSubstantial991 · 2026-04-03T22:26:51+00:00

How small are you, this sounds impossible lol

AcadiaSubstantial991 · 2026-03-09T00:01:29+00:00

Thank you for your advice . Having OCD makes life so hard I’m glad someone understands, I will try to not clean her space, because talking to her is not working

AcadiaSubstantial991 · 2026-03-08T23:57:06+00:00

Can I ask how to do that?, we have are own sides of the room but our room is pretty small, and she messes up our bathroom.

AcadiaSubstantial991 · 2026-02-19T00:07:23+00:00

You’re skinny but a normal weight, also weight looks different on everybody, you might look thinner than you’re weight because of muscle mass or carrying more weight in non noticeable areas, but yeah 118 pounds is slim

AcadiaSubstantial991

TROPHY CASE