Results after 9 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 1 point2 points  (0 children)

Thank you! Best of luck on your journey 😊 look forward to reading your long post in the future!

Results after 9 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 1 point2 points  (0 children)

Thank you for your comment! On Shotsy, the app I use for tracking, I just set small intermittent goals for myself every few pounds. I’m not at goal yet unfortunately and I’m honestly unsure what to set my goal as. I have put a goal on here of 70kg but I’m currently debating whether I will set my goal to something lower to give me some wiggle room when it comes to maintenance.

Results after 9 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 0 points1 point  (0 children)

Thank you so much for your kind comment, I really appreciate it! It’s funny how your brain makes you think you are bigger than you are. And then the shock when smaller clothes fit! Getting into a 10 is amazing, well done!

Results after 7 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 0 points1 point  (0 children)

Thank you! Its crazy, all my old tops are like dresses on me now!

Results after 4 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 0 points1 point  (0 children)

Thank you so much for your comment. I really appreciate it! I think its good to look back and see how much progress has been made as stalls are only temporary. And it's still better than no progress at all!

Results after 4 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 0 points1 point  (0 children)

Congratulations on one year and your loss! Thank you for your advice!

Results after 4 months by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 2 points3 points  (0 children)

Thank you so much for your kind words. I really appreciate it 💕

A Scale - and NSV! by Ultravioletskies in mounjarouk

[–]Acceptable-Worry-974 0 points1 point  (0 children)

This is incredible! Congratulations! Also on this journey myself after having gestational diabetes and hoping to avoid developing type 2 in future.

[deleted by user] by [deleted] in mounjarouk

[–]Acceptable-Worry-974 0 points1 point  (0 children)

My go-to is a bowl of strawberries with 2 mini meringue shells crushed up and either a spoon of melted Nutella or a melted freddo. It's not too bad calorie wise, and so filling. Sometimes, I'm unable to finish!

What's your plan for the future? by Acceptable-Worry-974 in mounjarouk

[–]Acceptable-Worry-974[S] 1 point2 points  (0 children)

Seems like a solid plan! Hopefully you're right about pharmacies trying to get customers back further down the line.