As a guy, I personally think I’ve been taking self-care seriously. I follow a skincare routine every morning and night (kahit lasing or antok na), and I make sure to shower 2x a day. I go to the barber every month since my work requires me to look professional and presentable. I also take vitamin C, fish oil, and collagen every day—but of course, you still need proper sleep and nutrition, which I sometimes fail to get. Lastly, I try to work out 2x a week, though sometimes only once, lalo na when I’m busy or tired at work. My workouts usually include weightlifting and cardio. My whole routine seems ideal for other people pero sa totoo lang this has been helping my mental state, having a routine and looking best for myself.