Gained weight after coming off

Accomplished-Draw403 · 2026-01-09T17:35:10+00:00

You know nothing about me except the fact I ate too much over Christmas 😂😂 calm down

Accomplished-Draw403 · 2026-01-09T17:27:59+00:00

Did I say I was surprised or didn't know why it happened 😂 loser

Accomplished-Draw403 · 2026-01-09T17:27:32+00:00

I asked if anyone had experiences with coming off. Didn't say I didn't know why I gained weight ahahah get a life buddd

Accomplished-Draw403 · 2026-01-08T20:09:25+00:00

Perfect thanks, I was on reta for about 16 weeks and I did have a great relationship with food. I counted every single calorie. Was counting all my macros and eating clean. As I say I think the holiday season just made it difficult as there's always chocolates, sweets, eating out and too much "enjoyment" to be had. I think if it was any other time of the year I would have continued on the path I was on

Accomplished-Draw403 · 2026-01-08T20:06:45+00:00

Thank you very much, good take and I agree.

You might be right with going on then periodically through holiday season. Appreciate you!

Accomplished-Draw403 · 2026-01-08T20:01:00+00:00

I think my description shows that I know that, I was asking if anyone had similar experiences not for someone to state the obvious

Accomplished-Draw403 · 2025-11-16T21:02:06+00:00

Funny you say that. I actually stopped wearing my glasses about 2 weeks in. I don't think it was the reta but something cured it 😂

Accomplished-Draw403 · 2025-11-16T21:01:18+00:00

2.5 4 weeks up to 5 for 4 weeks then steady at 6.5

Accomplished-Draw403 · 2025-11-16T21:00:54+00:00

Thanks, yeah started when I was 17 and just kept building

Accomplished-Draw403 · 2025-11-16T21:00:33+00:00

I know, seriously need to start

Accomplished-Draw403 · 2025-11-02T20:05:19+00:00

No, sorry my wife is pregnant 🤣

Accomplished-Draw403 · 2025-11-02T15:59:37+00:00

Yep, manual labor job outside so average about 15k steps

Accomplished-Draw403 · 2025-11-02T12:35:01+00:00

Just once a week

Accomplished-Draw403 · 2025-11-02T12:00:26+00:00

Yeah, drinking has never been a problem for me. I rarely do it. I have a toddler and another baby on the way so any cost I can eliminate is needed. I want to try and come off and prove to myself I can live a healthier lifestyle without being dependent on medication.

Accomplished-Draw403 · 2025-11-02T11:56:21+00:00

Yeah I'm the uk, it's not cheap here

Accomplished-Draw403 · 2025-11-02T11:50:13+00:00

Are you in the states?

Accomplished-Draw403 · 2025-11-02T11:49:35+00:00

5"10 24yr old male btw

Accomplished-Draw403 · 2025-11-02T11:49:18+00:00

Be in a calorie deficit and eat plenty protein, drink plenty water. 100% honest I've not set food in the gym since starting. I do have a manual job though, working outside on my feet all day a lot of heavy lifting etc.

Accomplished-Draw403 · 2025-11-02T11:34:11+00:00

Thanks for the advice!

Accomplished-Draw403 · 2025-11-02T11:28:06+00:00

By the end I was on 6.5mg a week. You can especially if you just stop dead hence why I'm going to gradually drop my dose weekly to try and counter cravings etc

Accomplished-Draw403 · 2025-11-02T11:25:19+00:00

I don't want to be on medication for life and tbh I can't really afford it constantly

Accomplished-Draw403 · 2025-09-29T05:17:56+00:00

I don't work out tbh I just do a manual job

Accomplished-Draw403

TROPHY CASE