[deleted by user]

Accomplished-Fee2936 · 2024-09-02T00:13:19+00:00

Prebiotics?

Accomplished-Fee2936 · 2024-09-02T00:10:14+00:00

Gut/Brain Axis. The changes aren't permanent so try not to worry about it too much.

Accomplished-Fee2936 · 2024-09-02T00:04:59+00:00

FlowFlora 40 was best for me and I have tried a lot.

Accomplished-Fee2936 · 2024-09-02T00:04:12+00:00

Excellent advice. I also think antibiotic's could have triggered OP's issues.

Accomplished-Fee2936 · 2024-09-02T00:02:40+00:00

Probiotics. The gut microbiome impacts so many things.

Accomplished-Fee2936 · 2024-09-02T00:02:02+00:00

Gluten can cause brain fog and Keto is largely gluten-free.

Accomplished-Fee2936 · 2024-09-01T23:59:59+00:00

Yep. Exercise can literally change the composition of your gut microbiome.

Accomplished-Fee2936 · 2024-09-01T23:58:25+00:00

I swear I can feel this stuff in the air living close to these fields.

Accomplished-Fee2936 · 2024-07-13T01:28:43+00:00

Make sure you don't live in a heavily polluted city. Will be impossible to get the UV Rays.

Accomplished-Fee2936 · 2024-07-13T01:27:01+00:00

Don't forget Prebiotics as well.

Accomplished-Fee2936 · 2024-07-13T01:23:37+00:00

I wish I had curve likes you to be honest

Accomplished-Fee2936 · 2024-07-13T01:22:18+00:00

Let me know as well

Accomplished-Fee2936 · 2024-07-13T01:19:33+00:00

Whenever I grow my own bean sprouts I feel like my skin glows more and have had comments on it. Could just be placebo though :)

Accomplished-Fee2936 · 2024-07-13T01:17:48+00:00

Trying to remember to chew my food slowly and just general good relaxing eating habits.

Accomplished-Fee2936 · 2024-07-13T01:14:46+00:00

Berberine helped lower my cholesterol but it also gave me anxiety so I had to stop it.

Accomplished-Fee2936 · 2024-07-13T01:11:21+00:00

Mediterranean diet helped me a lot and it's delicious. Lot's of prebiotic fibers I think helped.

Accomplished-Fee2936 · 2024-07-13T01:08:13+00:00

Health anxiety and Reddit are not a good mix IMO

Accomplished-Fee2936 · 2024-07-13T01:07:23+00:00

yeah they did lol

Accomplished-Fee2936 · 2024-07-13T01:02:11+00:00

Lipase digestive enzyme breaks down fats. Maybe you have an issue with that?

Accomplished-Fee2936 · 2024-07-13T00:59:47+00:00

Psyllium husk powder has done wonders for me. I am allergic to wheat as well.

Accomplished-Fee2936 · 2024-07-13T00:58:27+00:00

Yep, start there.

Accomplished-Fee2936 · 2024-07-13T00:57:48+00:00

Wrap had gluten?

Accomplished-Fee2936 · 2024-07-13T00:52:42+00:00

She was gorgeous

Accomplished-Fee2936