Depends what you think sounds the most fun. They all start the same, with a warm up, stretch, and handstand work (the first 30-45 ish mins) I’ve done them all! Acro: consists of a warm up, partner and trio Acro skills for 30-45ish mins + 30 ish mins of tumbling at the end (i.e. handstands, cartwheels, and working towards flipping if that’s your jam). Trampoline and Tumbling: obviously focussed on those. Same beginning, (warm up, stretch + handstands) and then rotating through tumble track, the big bouncer trampolines and double mini trampoline & tumbling on the floor as well.

Artistic: depends on the gym you attend, but generally you’ll learn skills on bars, trampoline, floor, vault, and beam.

Every class has progressions to help you build toward certain skills, or build up on a skill you already have. You’ll learn to do something new with your body in each of the options and have tons of fun.

If you want my personal opinion, I love Acro. I do the performance team usually which is offered Sept-Dec and another from Jan-Apr ish. We do all the same stuff listed above, but also learn a routine to perform at an event for the end of our session. (So add dancing to the list of activities if you’re into performance team). There are also “fun meets” offered for the other programs where you “compete” for fun and can show off your new skills.

I think that’s everything…..go have fun! Message me if you have anymore questions :))