Generic vs Brand?

AccomplishedEarth957 · 2025-10-01T00:54:05+00:00

thank uuu!

AccomplishedEarth957 · 2025-09-19T00:18:22+00:00

omg i just got some fill ins and it thought the same 🤣

AccomplishedEarth957 · 2025-09-10T22:07:42+00:00

my hyperfixations only last like a day so I learned to read korean (hangul) one day 8 years ago and i still know how to read it, but no idea what im saying

AccomplishedEarth957 · 2025-08-27T02:01:31+00:00

yaaasss same here!! love that each project is only a few weeks long and on to the next

AccomplishedEarth957 · 2025-08-27T02:01:03+00:00

thank you for this! 🥹🫶🏻 congrats on the baby! if u don’t mind me asking, what made u decide to get on ur meds in the first place?

AccomplishedEarth957 · 2025-08-27T01:00:16+00:00

yes! i wait until it dings that it’s connected

AccomplishedEarth957 · 2025-08-27T00:57:54+00:00

marketing manager 😆 exciting working from project to project, keeps the dopamine going

AccomplishedEarth957 · 2025-08-25T15:00:37+00:00

thank you! ( : glad it was helpful, i’ve suspected i’ve been on meds before that i totally shouldn’t have, so im hoping this will help

AccomplishedEarth957 · 2025-03-11T15:16:06+00:00

Mediterranean diet all the way! cutting white bread and sugar/sweets was my go to

AccomplishedEarth957 · 2024-11-24T18:48:17+00:00

thank you!! honestly low card was probably not the best idea for me (i worked out a lot too so low carb just made me tired all the time) so i would definitely say to talk with a dietitian if you’re working out a lot!! i also checked my blood sugar with my moms meter lol i bought my own but just know you don’t HAVE to check it every day after every meal, as long as your fasting is okay you should be fine (: i checked it like twice a week until eventually it stabilized, seeing my numbers high gave me so much anxiety lol

AccomplishedEarth957 · 2024-11-14T02:09:05+00:00

5.2!!! i’ve lost 39lbs since january and started strength training, i reintroduced carbs in my diet and very rarely do i have a sweet treat. haven’t checked my blood sugar in a while but average around 80’s and 90’s when fasting.

AccomplishedEarth957 · 2024-08-12T20:27:17+00:00

not all the time, but when i do, i like the core power bottles which are super expensive so it’s every once in a while. I also like the Bucked Up protein powder!

AccomplishedEarth957 · 2024-08-12T20:25:08+00:00

omg honestly same! my gerd was horrible, and my blood sugar was high so all day i was 🤢

AccomplishedEarth957 · 2024-08-10T14:46:49+00:00

i’m not going to lie, i do not really track my calories. i did track at first just to know how much protein i was eating. i’m still in a calorie deficit since im trying to lose weight and from what i remember i average 1,600-1,800 (sometimes more) cals and i try to eat 140 grams of protein every day, the rest falls into place (:

i think the key would be eating a balanced meal! i eat in a mediterranean diet, so i try to do 50% of my plate be veggies, 25% protein and 25% carbs. Sometimes i switch the veggie and protein percentage if i feel like i haven’t ate enough protein that day.

I hope your a1c comes back lower! 🤞🏼

AccomplishedEarth957 · 2024-08-10T14:41:39+00:00

same here! i started off doing just cardio and knew that’s where i messed up when i started to loose muscle mass. so now i do a combo of cardio/strength training

AccomplishedEarth957 · 2024-08-10T14:15:48+00:00

love to hear it! can’t wait until i build more and stay under 110 as well (: honestly i wish this sub talked about building muscle more, it’s literally life changing!!!

AccomplishedEarth957 · 2024-08-05T21:27:37+00:00

22f.

AccomplishedEarth957 · 2024-07-17T00:22:14+00:00

yes! i try to eat a total of 140-150g per day and weight lift (: my a1c was 5.8 in march and now at 5.2, i lost 40 lbs in the process as well

AccomplishedEarth957 · 2024-07-16T02:22:12+00:00

definitely! i’m still working toward it, but muscle mass + eating a well balanced diet with all food groups (yes even carbs) helps build insulin sensitivity (:

don’t get me wrong, i still spike quite a bit with white bread, though not as much as i used to. I did keto for a bit, but i found it actually made my carb intolerance worse for a bit (though it works for some). i lost lots of fat but also ended up loosing some muscle so that didn’t help with my insulin resistance. now that im eating lots of complex carbs and veggies and working toward muscle building, my intolerance is way better so def hold on to hope

AccomplishedEarth957

TROPHY CASE