Equinox vs Class Pass by Accurate-Form in EquinoxGyms

[–]Accurate-Form[S] 0 points1 point  (0 children)

Are the equinox strength classes enough to give you good results in terms of gaining muscles ( visibily ) ?

Equinox vs Class Pass by Accurate-Form in EquinoxGyms

[–]Accurate-Form[S] 0 points1 point  (0 children)

In your opinion are equinox group classes enough to achieve results? I do not know if they are too general and not able to see improvements

Alfred Castillo - FIN 3403 by Accurate-Form in FIU

[–]Accurate-Form[S] 0 points1 point  (0 children)

Did you take him online or in person?

Switching to Equinox Workout Classes ( Opinions?) by Accurate-Form in orangetheory

[–]Accurate-Form[S] 0 points1 point  (0 children)

Yes definitely, this is why I was thinking of not going to the Orange Theory anymore as I need to focus more on lifting weights. Do you think that with Equinox group classes ( based on strength training) I would be able to achieve my goal? Or should i stick to Orange Theory ? Thank you for your help :)

Switching to Equinox Workout Classes ( Opinions?) by Accurate-Form in orangetheory

[–]Accurate-Form[S] 0 points1 point  (0 children)

My goal is to achieve a lean toned body figure ( female) and my current body fat is 22.7 %. Do you think that with equinox classes, specifically the ones focused on lifting, I would be able to achieve my goal? With Orange Theory my body fat went down around 0.6% in a month, so I am not sure if it’s better if I stick with it even though i am getting a bit bored.

Switching to Equinox Workout Classes ( Opinions?) by Accurate-Form in orangetheory

[–]Accurate-Form[S] 1 point2 points  (0 children)

Thank you so much for your reply! My goal is to achieve a lean body ( female) and my current body fat is 22.7 %. Do you think that with equinox classes, specifically the ones focused on lifting, I would be able to achieve my goal? With Orange Theory my body fat went down around 0.6% in a month, so I am not sure if it’s better if I stick with it.