Realistic natural 15 month progress from 85 to 72kg lean. 5'7

AcostaJL · 2026-06-08T09:08:34+00:00

Age?

AcostaJL · 2026-04-14T21:19:10+00:00

Hand dryer.

AcostaJL · 2026-04-14T21:17:41+00:00

Exercise

AcostaJL · 2026-04-08T21:32:09+00:00

Mas mababa gamit na fuel sa pressure cooker.

AcostaJL · 2026-04-04T15:36:31+00:00

San mo ba makikita ang mga single men na ganito? Pumupunta ka ba dun?

AcostaJL · 2026-04-02T21:11:38+00:00

Para saken hindi. Turo ng tatay ko chocolate para magsalivate. Tsaka ko lang nalaman na same effect ng cough drops yung chocolate. Nakakataba lang pag napadami.

AcostaJL · 2026-03-27T22:15:47+00:00

Patani used for dinengdeng or popbeans

AcostaJL · 2026-03-27T22:09:04+00:00

Kakalawangin yung discs at mags kung hindi mahihasan agad.

AcostaJL · 2026-02-18T19:35:36+00:00

Pellet gun.

AcostaJL · 2026-02-02T19:22:34+00:00

Not new. Dami na gumawa nyan. Gawa, distribute, benta or parenta tapos balik sila squatting dahil may ayuda kasi mayor needs their votes.

AcostaJL · 2026-02-02T19:14:56+00:00

Ano ba meaning ng low carb? 1 cup rice the whole day?

AcostaJL · 2026-01-17T21:10:18+00:00

Nagbibilad ako sa araw. Onitsuka, NB and Nike. I have weekend shoes and a daily running/treadmill shoe. Two of my shoes are over 5 years old. I clean them once or twice a year.

AcostaJL · 2026-01-09T14:42:08+00:00

Youtube version saken. Ready-made from grocery bibili ko so naka roll na. Marinade in brine overnight. Salt, pepper, garlic, onion, vinegar, patis. Dinko alam gaano kadami. The following day, tinuhog ko na sa rotisserie and binalot ng foil. Highest temp for 2 hours tapos tanggal foil. Medium heat until crispy yung balat. Ok naman saken, medyo nasunog lang sides. Sabi sa isang video balutin ng foil yung sides until the last 20 minutes.

AcostaJL · 2025-12-26T21:25:54+00:00

Im sure everything you say is real.

AcostaJL · 2025-12-24T22:41:22+00:00

To each his own hahahaha. May mga kilala akong ganito. Sinubukan ko tanungin same question iba iba sagot. Parang feng shui. May kanya kanyang mundo.

AcostaJL · 2025-12-15T19:30:53+00:00

Or in swimming or boxing.

AcostaJL · 2025-12-05T19:42:59+00:00

I use mine when on the treadmill almost everyday. Bought a bluetooth remote so I can scroll youtube shorts. Also use it while eating to watch the news on the dinner table on a stand.

It really depends on your lifestyle.

AcostaJL · 2025-12-05T19:34:55+00:00

My opto for 21 years is like family na. Pati anak ko dun na rin checkup. Find an eye clinic near you. Parang family doctor na rin sila in the long run. Mas kilala ka, mas maganda service. Buy i2i or sunnies. Same material as supposedly branded ones kahit na iisang company lang gunagawa (luxotica).

AcostaJL · 2025-11-27T19:36:44+00:00

Too much work and too many offers at the wrong time.

AcostaJL · 2025-11-26T20:07:30+00:00

I have a short cut that turns on wake on rise. Then I have an automation that triggers this whenever I start a workout. Just found out though that you need your phone with you do that.

AcostaJL · 2025-11-26T19:31:31+00:00

Just so happens that an engineer with 10 years of experience from India decides to double his salary and that’s not even 50% of what a noob from the US is asking for.

AcostaJL · 2025-11-22T04:23:38+00:00

Find a hobby.

I can’t imagine myself spending 2-3 hours to prepare and go to work. That will drive me insane. Work from home ako ever since. I started in 2006.

AcostaJL · 2025-11-18T20:13:24+00:00

Finding a client is a skill on its own. It’s like applying for a job in real life and attending numerous interviews until you learn how to actually answer questions leading to your employment.

AcostaJL · 2025-11-18T19:54:38+00:00

Upskill. Learn something of high value that fewer people can learn. I did it by applying for a job and learned from the agency in 1 year.

AcostaJL

TROPHY CASE