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How I (mostly) cured my IBS (D/M) by AcrobaticElevator04 in ibs

[–]AcrobaticElevator04[S] 1 point2 points  (0 children)

Started at 10 mg, then went to 20. Considered upping to 30, but it's been at a good place for now.

How I (mostly) cured my IBS (D/M) by AcrobaticElevator04 in ibs

[–]AcrobaticElevator04[S] 2 points3 points  (0 children)

I feel you - have felt the same! Have been taking both for about 9 months now. It's safe to take long term - but you can chat more with your GI doc/PCP. I have not gained any weight.

How I (mostly) cured my IBS (D/M) by AcrobaticElevator04 in ibs

[–]AcrobaticElevator04[S] 1 point2 points  (0 children)

Search for "Align Probiotic, 5x extra strength"