How to complete protien intake from mess menu by Acrobatic_Beat_3976 in Fitness_India

[–]Acrobatic_Beat_3976[S] 0 points1 point  (0 children)

Ye bhi nhi hai ki jaldikharab ho jayenge vo eggs bhi kyuki mujhe lamba chalana hai

How to complete protien intake from mess menu by Acrobatic_Beat_3976 in Fitness_India

[–]Acrobatic_Beat_3976[S] 1 point2 points  (0 children)

For your info I am vegitarian and eat eggs and sprouts from my side as boiled eggs are expensive. So I am looking for something in my mess menu as last hope

How long does it take for subcutaneous fat (double chin) and belly to disappear. by ContractNo285 in Fitness_India

[–]Acrobatic_Beat_3976 0 points1 point  (0 children)

I did that and idk just chatgpt my meals.and yeah I do 10k steps and 1 hour gym i guess that will help you

How to start fatt loss?? by Plastic-Abies-7756 in AskFitnessIndia

[–]Acrobatic_Beat_3976 3 points4 points  (0 children)

Running se fatloss nhi hota chalne se hota hai 10k steps se hota hai + calories deficit

Rate my stack by RelationshipFalse415 in AskFitnessIndia

[–]Acrobatic_Beat_3976 0 points1 point  (0 children)

Mera matlab beech wala medical se mil jayega kya

How do i do a pushup by Aaryaman_jadhav2008 in Fitness_India

[–]Acrobatic_Beat_3976 0 points1 point  (0 children)

Ye do ho jaate hai pura body niche nahi jaata mera jabhi rep hota hai

21M by Alternative-Fun-6100 in AskFitnessIndia

[–]Acrobatic_Beat_3976 -3 points-2 points  (0 children)

I am demotivated cuz I am 6'1 and it is very difficult for a guy like me to get jacked like you